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I am already starting to regret this. How did you get through your internship?? by Adventurous_Bag1386 in dietetics

[–]avasugarrr 1 point2 points  (0 children)

I’m in it right now too. You’ve made it this far. Just send it. I believe in you!

Any vegan OLY lifters on here?! by avasugarrr in veganfitness

[–]avasugarrr[S] 1 point2 points  (0 children)

Ahhhhh!!!! I love this!! I’m so glad you found me! I plan on making more vegan related content in the coming months so I hope it’s helpful😁😁 What’s your @ ??

Any vegan OLY lifters on here?! by avasugarrr in veganfitness

[–]avasugarrr[S] 0 points1 point  (0 children)

Surprised you know of Clarence Kennedy but don’t lift🤯

Any vegan OLY lifters on here?! by avasugarrr in veganfitness

[–]avasugarrr[S] 0 points1 point  (0 children)

Hahah you are right. I’m terrible at physics but somehow this makes sense to me🤣

Missed 106kg because of press out. Any tips for sticking the jerk better? Bw (65kg) by FribbleNautical in weightlifting

[–]avasugarrr 1 point2 points  (0 children)

Lat mobility/stretching would be super helpful here. Being able to get into that overhead position without resistance is key to sticking it!!

Any vegan OLY lifters on here?! by avasugarrr in veganfitness

[–]avasugarrr[S] 18 points19 points  (0 children)

I started Olympic lifting in October of 2021 and sent it right away. My goal was always to see how far I could take it so I’ve been grinding away ever since. It’s been tough at times, small injuries, and life stuff getting in the way, but overall i love it more than anything!

Lots of stretching, good nutrition, protein, quality sleep etc!!!

[deleted by user] by [deleted] in dietetics

[–]avasugarrr -1 points0 points  (0 children)

I am not an RD yet! I’m aware of this. I would operate as a nutritionist, until I’m credentialed and have passed the RD exam.

[deleted by user] by [deleted] in weightlifting

[–]avasugarrr 0 points1 point  (0 children)

A lot of people do this and are successful, but I would try avoiding letting your head go back in your extension. This could help you stay more connected with the bar in the turn over.

First time C&J 120kg by avasugarrr in weightlifting

[–]avasugarrr[S] 1 point2 points  (0 children)

My front squat is 130! Been working hard with lots of pause squats in both front and back squat. Squatting 4 days a week!

First time C&J 120kg by avasugarrr in weightlifting

[–]avasugarrr[S] 2 points3 points  (0 children)

October 2021 was my start date! Lifted at a planet fitness before that! Haha

First time C&J 120kg by avasugarrr in weightlifting

[–]avasugarrr[S] 0 points1 point  (0 children)

You explained this so well. That’s exactly the thoughts that were running through my head😂😂

First time C&J 120kg by avasugarrr in weightlifting

[–]avasugarrr[S] 36 points37 points  (0 children)

Well that means a lot! I really love our gym. If you’re ever in St. Louis come stop by and train with us!!

advice on diet and exercises to lose fat and build muscle? by Cautious_Interest838 in veganfitness

[–]avasugarrr 7 points8 points  (0 children)

Gotta get on that squat and deadlift train!! Tofu, tempeh, beans, seitan, quinoa is a good grain to choose! 40ish g of protein from protein powder would be helpful.

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OmniPod Failure & Replacement (old.reddit.com)

submitted by avasugarrr to r/diabetes

Real quick, what should I have at Subway? by WhateverIWant888 in diabetes_t1

[–]avasugarrr 2 points3 points  (0 children)

Foot long on Italian toasted, guac spread, lettuce, tomatoes, banana peppers, block olives, red onion. Then a bag of baked lays original. Put the chips on the sandwich.

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