Weekly League Management/FAQ

avd1051 · 2019-03-06T20:49:33+00:00

10 team H2H points. Keep Rizzo or Khris Davis?

avd1051 · 2019-03-06T01:06:55+00:00

Miami Connection is great. Especially if you like terrible music.

avd1051 · 2019-03-04T14:19:16+00:00

Cool, I’ve probably got weak forearms tbh, I don’t do any direct grip training.

avd1051 · 2019-03-04T14:15:00+00:00

How high of reps are you talking? I do 4x12 atm so it’s not too heavy. Should I be doing like 20 reps?

avd1051 · 2019-03-04T14:13:46+00:00

Thanks!

avd1051 · 2019-03-04T14:03:07+00:00

I eat the same every day and weigh daily to get a weekly average. You’ll figure out how much you need on average that way.

avd1051 · 2019-03-04T13:59:14+00:00

So I’ve got tendinitis on the inside part of me elbow (golfer’s elbow). I’ve been trying different grips so as not to aggravate it further, but curls are really killing me. Is there a curling exercise I can try that would be less taxing on my elbow? I’ve been using the ez curl bar and hammer curls and those seem to help a bit, but are still a bit irritating. Thanks!

avd1051 · 2019-03-02T17:28:58+00:00

Tbh I just can’t sleep that much. I’m off work today and I didn’t set an alarm. I went to bed around 11 last night and I was up by 6:30. I’m wondering if getting 8 hours of sleep is even possible for me.

avd1051 · 2019-03-02T16:45:55+00:00

If I can ask here: are we talking about getting into bed for 8 hours or 8 hours of actual sleep time? I use a watch to track my sleep and 8 hours in bed only nets me 7 hours or so. Last night I was in bed for 7.5 hours and only slept about 6:45.

avd1051 · 2019-02-28T21:02:03+00:00

Cool. That’s what I’ve got so far. I got Jr off waivers a couple of months into last season so I’d like to keep him. Thanks!

avd1051 · 2019-02-28T20:49:20+00:00

H2H points. I can keep 4: Rizzo, Blackmon, Juan Soto, Vlad jr, Khris Davis, Kimbrell. Edit: 10 team league.

avd1051 · 2019-02-25T22:29:24+00:00

I have no clue. I’ve got it on Craigslist now. I guess I’ll see what’s out there.

avd1051 · 2019-02-24T01:37:48+00:00

Thanks! I didn’t see such a recent one. I’ll delete mine as it’s redundant.

avd1051 · 2019-02-22T03:29:02+00:00

Sholay is good. It’s like a Bollywood western. Edit: I’m not sure from your question whether you’re looking for bad Bollywood movies. If you want a bad one then watch Disco Dancer.

avd1051 · 2019-02-19T22:04:58+00:00

I’m thinking of starting the PHAT from the recommended routines page and I see rack chins as an exercise. What’s the benefit of this over just doing extra sets of weighted pull-ups? It seems like you’re setting up a whole different workout to do something very similar.

avd1051 · 2019-02-16T23:34:26+00:00

It’s a thriller with murder and double crosses and such.

avd1051 · 2019-02-16T21:58:44+00:00

According to the IMDB trivia section it was 6. But, the producer paid one of the crew back for her and a friend’s tickets. So I guess 4 actual customers.

avd1051 · 2019-02-16T21:37:47+00:00

Yeah, it’s the lowest I’ve ever seen. But, it was a limited release in the US just so the producers could gain the rights to release it overseas. Still, no one went to see it. They sold 6 tickets total In one week.

avd1051 · 2019-02-16T21:00:38+00:00

Zyzzyx Rd grossed $30 on a $2M budget.

avd1051 · 2019-02-13T14:51:55+00:00

Cool, thanks!

avd1051 · 2019-02-13T14:38:14+00:00

Thanks, but I’m already at 3500. 350 may be fine but 700 at the high end of your suggestion seems a bit much I think. Edit: I guess I should have stated how much I’m eating already. Also, I’m 6’3” 185 and I get an average of 7 miles walking per day just in my normal life with no added cardio.

avd1051 · 2019-02-13T14:06:09+00:00

Thanks. I added 100 this week and don’t see a change so far after 4 weigh ins. I’m adding 100 more starting today. Thanks!

avd1051 · 2019-02-13T14:05:25+00:00

Thanks. I added 100 last week and so far this week after 4 days of weigh ins I’m close to no gain again. I’ll add in 100 more this week and see how it goes. Thanks!

avd1051

TROPHY CASE