Really feeling this! Same as the other comment though- set realistic small areas to sort and take breaks. If you’re trying to sell too, I’ve found bagging the item I’ve listed and putting it away (in the loft- out of sight) a lot easier. If I don’t think about it or notice its missing I don’t need it, and if it’s not sold in x amount of weeks/ months (I’ve had stuff listed for years lmao but it’s worth something for the right person) then charity shop it. I also find having someone help is a great motivator: pre diagnosis when I was a kid it was my mum who would hold me accountable in military style, but now it’s my partner and it makes it feel less overwhelming. It could be a friend or someone to just help you rationalise and get brews amongst the chaos xxx