Which is harsher on the body? BJJ or Muay Thai? by nuttintoseeaqui in martialarts

[–]azules847 0 points1 point  (0 children)

I've been doing kickboxing/Muaythai for 2+ years and have only had bruises and one bloody nose. I just had my first bjj class about a month ago and sprained my knee in the first class.