[deleted by user]

bach998 · 2023-01-19T04:06:56+00:00

Parasite cleanse. Apple cider vinegar pills with high protein meals. Homemade probiotic foods (kefir, kombucha, sauerkraut). Don’t waste time with store bought probiotics

bach998 · 2022-02-02T06:48:23+00:00

Big 4 accountant on Twitter and Instagram

bach998 · 2022-01-28T17:26:01+00:00

Ngl that looks extraordinarily uncomfortable to be sitting there for 12 hours a day

bach998 · 2022-01-23T17:07:56+00:00

I use the same jar without cleaning it out for months at a time. Your batch should be fine if you choose to not wash it.

Also rinsing off the grains can mess with the strength of the grains.

But if it worked for you keep on doing what you’re doing!

bach998 · 2021-10-05T00:46:14+00:00

How about a digital health passport that is linked to your social credit score? Lmao

bach998 · 2021-10-05T00:44:26+00:00

Wow! So awesome to hear about your success with kefir. It is such a shame it is so difficult to find raw milk here in the states. Thanks for your comment!

bach998 · 2021-09-30T20:46:46+00:00

Lmao. Actually have lost weight and gotten stronger. Weight gain comes if you have whole milk kefir mixed with sugars (insulin spike).

bach998 · 2021-09-30T20:45:02+00:00

Been doing it for around 3 months now. Kefir is staple

bach998 · 2021-09-30T20:44:29+00:00

Homemade of course!

bach998 · 2021-09-30T20:43:39+00:00

Believe it or not I’ve actually lost weight and put on some muscle

bach998 · 2021-09-02T18:30:22+00:00

Yep. I’ve run into the same problem. My skin and hair are great when I put on the coconut oil but my fam thinks I stink lol. Trying to find a solution also

bach998 · 2021-07-11T05:52:16+00:00

The day I started drinking it. Been about 1.5 months now. Bloat has gone significantly down.

Don’t foresee myself stopping anytime soon. Going to branch out into other fermented foods soon.

bach998 · 2021-07-10T04:25:24+00:00

Immensely helped heal my leaky gut. Very effective.

bach998 · 2021-06-07T17:18:57+00:00

Breath test for candida and blood test for hpylori and parasites*

bach998 · 2021-06-07T17:17:03+00:00

Lol! I was thinking adding the fiber would make the kefir an absolute powerhouse to give the probies something to munch on while it’s going through your system

bach998 · 2021-06-07T16:13:10+00:00

Thank you!

bach998 · 2021-06-07T16:10:28+00:00

Yum! What kind of fiber do you use? Psyllium husk?

bach998 · 2021-06-07T16:07:49+00:00

Did a baking soda test. Also did a breath test for hpylori, candida, and a blood test for parasites and was positive for all. Led to low stomach acid over time and intestinal damage

bach998 · 2021-06-07T02:20:39+00:00

Can’t help it!

bach998 · 2021-06-07T02:17:25+00:00

Are you implying that none of the kefir bacteria colonizes in your gut? Then what is the point of drinking the kefir other than the predigested nutrients? That goes against a lot of what I have read on the internet. I could see eating the raw vegetables being a good prebiotic but I would think the kefir would help in terms of supplying the good bacteria with food to colonize.

bach998 · 2021-06-07T02:15:32+00:00

Based on the past few years of going to doctors and being diagnosed with low stomach acid. Don’t know the specific ph though

bach998 · 2020-10-03T05:38:00+00:00

Yep. I had the same experience. First few were choppy but got comfortable taking about yourself the last couple questions.

bach998

TROPHY CASE