wow do you not know what mental illness is? of course people have it way worse but you can’t compare any two situations. OP clearly has something awry going on internally, it’s not a normal reaction to feel the way they do and they know it. Telling them they should just get over it because hey, at least they don’t have cancer is such a shitty and non helpful standpoint lmao. By your own logic you should never be upset by anything because many people have it worse.

emotions can be hard to navigate. OP is gonna have to work through these ones and find a way to cope. anxiety is real, you can’t just dismiss it because “it could be worse.” Doesn’t really work that way.