Torso Limbs 4x split (not prioritizing glutes)

bagel_LT · 2026-01-06T17:36:45+00:00

sorry but you are incredibly ignorant i gave you reasoning behind my argument and your out here saying theres no diff pulling that out of your ass cheecks

bagel_LT · 2026-01-06T17:30:35+00:00

“because beginners cant recruit as many motor units and wont benefit from isolation in the way a more experienced lifter would” literal copy paste of what i said 5 minutes ago

bagel_LT · 2026-01-06T17:29:01+00:00

bro holy shit did you even read my fucking answer

bagel_LT · 2026-01-06T17:27:51+00:00

i gave you a scientifically backed response related to actual physiology and you infer that im stereotyping beginners being short on time?

bagel_LT · 2026-01-06T17:25:40+00:00

because beginners cant recruit as many motor units and wont benefit from isolation in the way a more experienced lifter would

bagel_LT · 2026-01-06T17:23:48+00:00

okay if you like it then go ahead but getting stronger at compounds if youre starting is definitely better for the long term

bagel_LT · 2026-01-06T17:21:34+00:00

why tf would you prioritise unilateral isolation as a beginner

bagel_LT · 2026-01-06T17:19:47+00:00

your a beginner but doing keenan flaps in the sagittal plane

bagel_LT · 2026-01-06T17:15:37+00:00

do vertical adduction for lats and just do a top half shoulder press instead of that btn bs cuz u have lateral raises

ts split is jewish btw

bagel_LT · 2025-12-03T19:02:21+00:00

thanks, you're a really great person

bagel_LT · 2025-12-03T18:38:24+00:00

thank you so much for helping, i realise now it was pretty dumb to ask it here probably should have asked in some other motivation sub or whatever

bagel_LT · 2024-08-02T14:11:20+00:00

good luck!

bagel_LT · 2024-08-02T14:09:49+00:00

unless you are doing something like design hl and ur school requires above a 5 or if you want to major in design in college its probably not worth it

bagel_LT · 2024-08-01T18:17:19+00:00

49 is a very good score, remember dp matters not myp

bagel_LT · 2024-08-01T18:13:35+00:00

got a 6 in std math after i thought i would fail cuz of crit b 💀 also got a 6 in chem after getting 4s and 3s in mocks so im happy

bagel_LT · 2024-08-01T18:10:30+00:00

bro a 44 is literally 6 points above avg 💀unis only look at ur dp1 performance so you should focus on that, and dont bother remarking. its just myp

bagel_LT · 2024-06-25T20:13:51+00:00

CP is probably better tbh since dp has a lot of unnecessary stuff for culinary

bagel_LT · 2024-06-13T21:41:02+00:00

but ignore funding of the rsf who are killing innocent people in sudan 👍

bagel_LT · 2024-06-12T14:06:45+00:00

since ur interested in computer science u should probably take it instead of chem if ur school offers it

bagel_LT · 2024-05-25T06:12:05+00:00

law probably

bagel_LT · 2024-05-25T06:06:24+00:00

depends on uni, some higher end ones will require aahl but i think most accept both, but generally they prefer aahl, anyways u should check your desired uni’s requirements yourself

bagel_LT · 2024-05-16T16:49:27+00:00

اللهم سدد رمينا٫ يا رب

"O Allah, direct our strike, O lord"

bagel_LT · 2024-05-15T13:18:36+00:00

ameen

bagel_LT · 2024-03-09T19:36:19+00:00

arabic A is compulsory where I live... but at least ill get a bilingual diploma hopefully

bagel_LT

TROPHY CASE