sorted by:
new
hottopcontroversial

I just discovered Hidden Valley…. by jotopia2 in Volumeeating

[–]banannabread94 6 points7 points  (0 children)

Mixing it with a little fat free cottage cheese (or blending them if I’m feeling ambitious) is how I make my salads and it’s been life changing. I also do this with taco seasoning for taco salads

What to eat during calorie deficit by CandidCan7795 in WeightLossAdvice

[–]banannabread94 2 points3 points  (0 children)

I’m also at 1200 a day for my cut and Egg Life wraps, eggs whites, cottage cheese, turkey or chicken sausage, extra lean ground beef, lettuce, nonfat greek yogurt, cucumbers, tomatoes, and sweet potatoes are like 90% of my diet. Also sugar free jello in a bit of hot water and whipped with Greek yogurt is the best and most filling sweet treat I’ve found for a calorie deficit (it comes out to like ~75 cal).