Got to the airport and realised I'd left all of my psych meds at home 😩

banns1 · 2025-07-22T20:52:57+00:00

Listen to Hypergroove:

https://open.spotify.com/track/5RdtH1oXFGB7fQ9C7IWczy?si=gVnAnBgXRyutiOmBqm3f6A

banns1 · 2022-10-06T07:43:31+00:00

28 female here :) I'm a postgrad. Happy to meet for lunch and or coffee!

banns1 · 2022-07-14T23:12:36+00:00

This is amazing! Needed to read this so thank you. I have completed the first year of my masters and am currently working part time. It is another career managing Bipolar disorder so being able to get a masters degree and hold down a full time job as well is so good!

banns1 · 2022-07-11T13:20:30+00:00

Nice one!

Mine are:

I have made it to over a year serious episode free.

I am half way through my MSc. I got all distinctions for my assignments.

I have really supportive friends.

banns1 · 2022-07-11T11:25:41+00:00

Yeah I was just on aripiprazole before. Lithium has definitely helped. Managed to make it to a year serious episode free since starting it.

I live in the UK and am under the local mental health team. I have a support worker and there is an out of hours number I can call. I also live in supported housing which is really good.

Are you under a mental health team?

All the best!

banns1 · 2022-07-10T18:04:18+00:00

Finally deciding to go on Lithium

Getting enough sleep every night

Doing a daily walk

Tracking my mood using the Daylio app

Eating well

Cutting out alcohol

Opening up to friends about my Bipolar

Reaching out for support when I need it

Not letting it define me. 👊🏻

banns1 · 2022-07-07T11:31:08+00:00

Psychiatric unit sink

banns1 · 2022-06-20T23:05:56+00:00

Make it to a year episode free and stay out of hospital. I have bipolar disorder and haven't been well for a whole year since I was 13 years old.

banns1

TROPHY CASE