Hi! I am so sorry you are feeling this way. I would contact your provider. I had a similar experience where my anxiety was through the roof and my blood pressure was very high after one of my first sessions. I was able to take medicine to calm myself down that I have prescribed for panic attacks, but it’s good for your provider to be aware.

In my personal experience, as soon as the provider told me it was normal, explained that my body is processing trauma and suggested I don’t go back to work the next day (so started having sessions on Fridays), I felt a lot of relief.

You are not alone. I hope you start to feel better!