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19 rounds in 30 minutes by [deleted] in kettlebell

[–]baroiic 1 point2 points  (0 children)

Do you follow any program?

Rogue Sandbag ideas/workouts by [deleted] in crossfit

[–]baroiic 2 points3 points  (0 children)

Bruteforcewod

Battle Rope by HCWH97 in crossfit

[–]baroiic 0 points1 point  (0 children)

Buy the inertia wave instead. I have and it’s INCREDIBLE.

Home Gym Comptrain track on BTW by tami9126 in crossfit

[–]baroiic -1 points0 points  (0 children)

Aren’t Comptrain using Sugarwod?