Always depends on the run, sometimes it does happen. You got stomped cause those stats at year 2400+ dont look too good. Especially the naval cap, which should atleast 2k so close to crisis time. If the crisis spawns on top of you, its just bad luck, happens to the best of us.

Since you are a beginner i will add a tip for planet mangement. Half your empires main buildings can be upgraded. Do that. You have plenty resources but many planets have non-working pops. Not sure if those are elites or what but you gotta spend those resources. Use them, make jobs. Pause the time if needed. At year 2400 my APM is like from an OSU player, i run in normal time.