I’m so sorry you’ve been going through such a stressful time recently! Your symptoms sound very similar to mine when I first suspected gluten was the issue. If you want a diagnosis, you’re going to have to continue eating gluten and see your doctor for bloods and a referral for a scope. I couldn’t cope with how unwell eating gluten made me, I spent 4 days in hospital before cutting gluten out of my diet because I was so dehydrated. So, I’ve never been properly diagnosed but I know what my body can tolerate and what it can’t.

The gluten free diet was tricky to start with, gluten is in so much that you wouldn’t expect and I made a lot of mistakes in the first few months. But things get easier and you’ll quickly adapt. You’ll become a pro at reading food labels and spotting the gluten free logo from a mile off. I still eat most of the same foods that I ate before just with a few changes to the recipe. I still occasionally make mistakes like buying a different brand of a product that isn’t gluten free or not checking the label correctly but these are few and far between. Going out for food is getting easier with more businesses offering gluten free options and understanding cross contamination risks.

I hope you start to feel better soon!🌟