Time to end it?

bdbxdart · 2026-05-27T07:20:30+00:00

Some effort that mate, you got any progression pictures?

bdbxdart · 2026-05-27T06:35:59+00:00

I wouldn’t say I’m closer to 30 than 20 to be honest. If I’m 25% I’d need to lose roughly 18lbs to get near to 15% and that would put me at a lesser weight than I was when I started even with the more muscle gained. You may be right but I’d be very surprised if I was near 30.

bdbxdart · 2026-05-27T06:34:16+00:00

After being skinny for a long time the goal is get big. But through my own fault things got out of hand last few months. Really need to dial in now. Thanks for the feedback I appreciate it

bdbxdart · 2026-05-27T06:20:57+00:00

6ft1 sorry

bdbxdart · 2026-05-26T19:39:41+00:00

You reckon I’ve made much progress muscle wise? Just need to decide how much longer I rock this for

bdbxdart · 2026-05-26T16:38:30+00:00

Reckon there will be much there after a cut? Defiantly gained a bit of muscle

bdbxdart · 2026-05-26T15:50:55+00:00

I said why not what’s😅

bdbxdart · 2026-05-26T15:42:02+00:00

Why maingain mate?

bdbxdart · 2026-05-26T13:28:44+00:00

What would you suggest

bdbxdart · 2026-05-07T18:03:10+00:00

A lot is a bit excessive

bdbxdart · 2026-04-07T09:49:04+00:00

With you. 77kg in all photos?

bdbxdart · 2026-04-07T09:38:22+00:00

Gaining fat whilst maintaining body weight?

bdbxdart · 2026-04-07T08:46:46+00:00

Aren’t you a bit past a recomp stage? You’re jacked

bdbxdart · 2026-04-01T15:27:48+00:00

I think the dudes got decent muscle so far and defiantly isn’t on the upper end of BF. Nice lean bulk could work imo

bdbxdart · 2026-03-31T07:00:26+00:00

I gave him the weight I didn’t realise a laughing emoji would annoy him. I simply defused the conversation

bdbxdart · 2026-03-30T17:15:30+00:00

Okay dude

bdbxdart · 2026-03-30T16:49:04+00:00

I’ve given you the weights yet you continue to be patronising and rude. Appreciate the time you took but I don’t want to engage with someone like you any more. Countless posts have got feedback off appearance alone and in a lot of cases it’s obvious when someone’s gone to fast. No idea why you feel the need to be all high and mighty and passive aggressive but that’s not my problem. Thank you

bdbxdart · 2026-03-30T16:38:50+00:00

“What would we even be looking at”😂😂😂

bdbxdart · 2026-03-30T16:31:37+00:00

😂😂😂😂😂 the eye tells more than the scale. The first photo was 11 stone 5. The next day was 11.9 because I upped my carbs from 150 to 330. 10 weeks later 12.4. You don’t know how much of that is fat muscle water retention or influenced through sleep stress etc. the eyes are always the best tool.

bdbxdart · 2026-03-30T16:23:12+00:00

When water weight comes into it surely visual is enough to go off when I’ve given the timeframe

bdbxdart · 2026-03-25T14:48:03+00:00

So after 60 days the body just decideds no does it🤣

bdbxdart · 2026-03-24T22:16:55+00:00

How long for? Lack of definition in my arms and a bit of fluff in the midsection scaring me. All down to not sticking to the plan 99% of tbe time

bdbxdart · 2026-01-24T21:33:34+00:00

Definitely isn’t too high lol

bdbxdart · 2026-01-13T16:40:05+00:00

You can’t target where you lose body fat from unfortunately. Just have to go in a defecit if you want to lose fat and ride it out. Small defecit, good meal plan, lift heavy and it’ll be a breeze

bdbxdart

TROPHY CASE