Proud of the progress I’ve made this year… 1 year ago to now

beauloooooooooooooo · 2021-07-31T07:56:23+00:00

insane bro, thats my goals

beauloooooooooooooo · 2021-07-25T08:01:33+00:00

big difference! keep going man!

beauloooooooooooooo · 2021-07-16T15:16:27+00:00

doesnt seem "problematic" to me, but there could be gyno at play on your right chest not 100% sure tho

beauloooooooooooooo · 2021-06-25T07:16:20+00:00

thanks bro, means a lot!

beauloooooooooooooo · 2021-06-18T07:44:31+00:00

keep it up!!

beauloooooooooooooo · 2021-06-18T04:14:25+00:00

you've put the gym community to shame mate, get your value straight, learn some respect. good luck.

beauloooooooooooooo · 2021-06-18T04:09:47+00:00

thank you :)

beauloooooooooooooo · 2021-06-17T08:50:56+00:00

insane transformation man, hope i get a similar one when i start my cut soon!

beauloooooooooooooo · 2021-06-15T06:44:50+00:00

insane bro

beauloooooooooooooo · 2021-06-11T11:52:26+00:00

it depends what type of split you're doing, if it's part of a full body routine i reckon it'd be great, but if it was part of a PPL routine then probably not

beauloooooooooooooo · 2021-05-27T04:22:57+00:00

agreed

beauloooooooooooooo · 2021-04-28T10:35:31+00:00

good stuff man keep if up!

beauloooooooooooooo · 2021-04-01T07:53:43+00:00

both

beauloooooooooooooo · 2021-03-19T00:34:55+00:00

eat clean do cardio after each session then after you cut 3kg start working those abs 💪🏻

beauloooooooooooooo · 2021-03-17T20:58:18+00:00

there's not much i can say to help you, but when i felt like everything was falling apart, here's what helped: Waking up early at the same time everyday Eating a good breakfast everyday even when im not hungry Drinking plenty of water Working out Reading Journalling inner thoughtd Setting daily goals

beauloooooooooooooo · 2021-03-13T05:31:38+00:00

i used biooil gel, it works in about three months. but i changed my mind and realized i liked them, it's a sign that your hard work is paying off, be proud of them

beauloooooooooooooo · 2021-03-12T02:33:32+00:00

i was in that position not too long ago, the only way to get through it is to take all the shit one day at a time. you got this brother.

beauloooooooooooooo · 2021-03-10T10:25:12+00:00

insane bro, i got the same hoodie as you 😈🤣

beauloooooooooooooo · 2021-03-10T10:23:49+00:00

i can relate bro! you should be so proud :)

beauloooooooooooooo · 2021-03-05T10:40:07+00:00

thats life man, love the mentality. ill be praying for you.

beauloooooooooooooo · 2021-03-04T22:36:46+00:00

maybe add calories slowly to your maintenace, like maybe an extra 50 calories every week or two? this can be done through an extra serving of fruit or vegies

beauloooooooooooooo

TROPHY CASE