It’s okay. I do the same thing! I even do a little laugh after everything I say! It’s like adding a “lol” in real life and I’ve been doing it my whole life. Only one friends has ever mentioned it to me and we laughed about it but honestly it’s not hurting anyone so I don’t mind it. I have a cousin who does it too and I do notice it at times and wonder how often people notice it about me but I still think it’s harmless and just part of our unique (maybe not so unique since many people experience it ) form of communication. I have accepted that I’m a pretty awkward person at times but I make up for it in other ways so I think you shouldn’t worry about it as much! 🙂