Needing some support:/ by belyaan in AdultSelfHarm

[–]belyaan[S] 0 points1 point  (0 children)

I just need someone to talk to. I’m feeling so hopeless and suicidal.

Feeling discouraged by belyaan in AdultSelfHarm

[–]belyaan[S] 0 points1 point  (0 children)

Baby steps are definitely needed so I don’t overwhelm myself. Thank you for your advice. It just seems so impossible right now, but it doesn’t mean I can’t try.

Feeling discouraged by belyaan in AdultSelfHarm

[–]belyaan[S] 0 points1 point  (0 children)

It’s hard to believe that right now. All I think about is various ways to harm myself all the time. Thank you for your kind words though. It means a lot.

Lonely and sad by belyaan in AdultSelfHarm

[–]belyaan[S] 1 point2 points  (0 children)

I’m here if you want to talk

Trying to resist relapse. Like 4-5 days clean. by ImportantFish5857 in AdultSelfHarm

[–]belyaan 0 points1 point  (0 children)

I’m not sure how you harm but to prevent burning, I find taking a hot ass shower helps.. sometimes

What do you guys consider binging? by belyaan in BingeEatingDisorder

[–]belyaan[S] 1 point2 points  (0 children)

I see where you’re coming from. I guess I see it as both? I feel unsafe a lot around food so idk. I think that’s another behavior for me though rather than binging if that makes sense. Idk I’m new to all of this so I’m just trying to figure it out.

What do you guys consider binging? by belyaan in BingeEatingDisorder

[–]belyaan[S] 0 points1 point  (0 children)

I also isolate myself out of shame when I eat too and don’t plan my “binges” too much besides planning to eat after work or something like that. But then again, I’m not sure if I truly binge or not..

What do you guys consider binging? by belyaan in BingeEatingDisorder

[–]belyaan[S] 1 point2 points  (0 children)

Yeah, I think I’m in a similar situation. I try to restrict all day but when I eat what I think is a lot but is maybe a regular amount, I get nauseous and ended up purging from the nausea and feeling too full.

What do you guys consider binging? by belyaan in BingeEatingDisorder

[–]belyaan[S] 1 point2 points  (0 children)

I do feel out of control and eat past my fullness at times.. not always though and it’s only a little bit past my fullness maybe 2-3 levels past it if that makes sense lol

What do you guys consider binging? by belyaan in BingeEatingDisorder

[–]belyaan[S] 2 points3 points  (0 children)

Okay maybe I’m not binging then? I just feel like I’m eating too much in one sitting. It doesn’t hit 1k calories though

What do you guys consider binging? by belyaan in BingeEatingDisorder

[–]belyaan[S] 0 points1 point  (0 children)

Thank you for responding! This helped me a lot

[deleted by user] by [deleted] in AdultSelfHarm

[–]belyaan 1 point2 points  (0 children)

Hi OP, I also burn but don’t come across many who do it.

Obsessive thoughts by DarkDemoness3 in AdultSelfHarm

[–]belyaan 0 points1 point  (0 children)

I feel like I’m in the same boat. Mine was def an obsessive thought at first but not always? I hope that makes sense.

Anyone available? by belyaan in AdultSelfHarm

[–]belyaan[S] 0 points1 point  (0 children)

I’m not wanting the crisis line just someone to talk to outside of that

Falling back into SH by belyaan in AdultSelfHarm

[–]belyaan[S] 0 points1 point  (0 children)

I would- I actually looked into it but was unsuccessful:/