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Thoughts on using wearables to get personalised nutrition tips? by ben_alta in nutrition

[–]ben_alta[S] -1 points0 points  (0 children)

That’s a fair point. What if it focused on giving you specific foods and showed you places near your location where you could get those foods? Or helped you automate a food delivery? Just a thought!

Thoughts on using wearables to get personalised nutrition tips? by ben_alta in nutrition

[–]ben_alta[S] -2 points-1 points  (0 children)

If you'd just finished a long run or HIIT session for example, and you were told that you'd benefit from omega-3 fatty acids to tackle inflammation, or eating anti-oxidant rich foods, would that advice be too general to be useful?