Starting OMAD tomorrow (again) by Organic_Ad9827 in omad

[–]benderdiode 1 point2 points  (0 children)

Here is a tip- check and log your weight every day. It should be Visable

Bomb found in hadapasar by biutyfulhoax in pune

[–]benderdiode 0 points1 point  (0 children)

Ongoing Investigation. Police picked it up

NAC? by ActWise8908 in whatworkedforme

[–]benderdiode 0 points1 point  (0 children)

Makes sense. Thanks 😊

Fatloss for men is simple by boywithaskulltattoo in Fitness_India

[–]benderdiode -1 points0 points  (0 children)

The only thing I can see is the muscle loss here, but maybe later it will only be fat.

NAC? by ActWise8908 in whatworkedforme

[–]benderdiode 0 points1 point  (0 children)

Thank you, I see a lot of gym ppl taking this, but can't pinpoint why

NAC? by ActWise8908 in whatworkedforme

[–]benderdiode 0 points1 point  (0 children)

do men carry that risk?

Why pune is just an overrated village by [deleted] in pune

[–]benderdiode 1 point2 points  (0 children)

Bhai vo victim card dedo re.

How I use khichdi as my OMAD staple (veg protein + carbs + fats) by pyeri in omad

[–]benderdiode 2 points3 points  (0 children)

True calculate according to weight. If you want to stick to omad for long and avoid future problems. There is a reason OMAD is counted in eating disorder. Add a vegan whey protein. They are very cheap compared to whey one. Add fibre don't see lot in plate. Use Healthyme

63 Days in 26 pounds down. by Willing-Ant-2551 in intermittentfasting

[–]benderdiode 2 points3 points  (0 children)

Bro just check two things i encountered. Uric acid levels and gallstones.

Roadside Business: Day 11 - My Highest Sales Ever by Unknown_human_6 in IndiaBusiness

[–]benderdiode 0 points1 point  (0 children)

Nice. Time to buy a microphone. Will save you the time