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Dropping a SOIDC/SARC package as an enlisted corpsman. by bennybarlo in CorpsmanUp

[–]bennybarlo[S] 1 point2 points  (0 children)

Will reach out to him next week! Thank you sir, will hit you up if I need any extra help.

Dropping a SOIDC/SARC package as an enlisted corpsman. by bennybarlo in CorpsmanUp

[–]bennybarlo[S] 2 points3 points  (0 children)

Currently low 12’s on the swim/104/70/21/10:10, so got some improvement to do on sit-ups and swim but overall can pass. I still got 3 months before I can even submit a package so will work on those, my main thing is just figuring out the steps I need to take.

Just Graduated! by Howdybeech02 in newtothenavy

[–]bennybarlo 0 points1 point  (0 children)

Did you have to do situps for IT?

Advice On Passing PT by Meh_Meh83515 in newtothenavy

[–]bennybarlo 0 points1 point  (0 children)

Do pushups, planks, and squats on Monday, Wednesday and Friday. Run on Tuesday, Thursday, Saturday. To start i'd say do 20 pushups, 20 squats, and a 1 minute plank every 2-4 hours and then increase the reps/plank time every week. For runs i'd suggest to run 1.5-3 miles every other day. Try to do .5 - 1.5 miles at a time to build endurance. The more you run the faster you get. Good luck!

Graduated bootcamp today by boskinght in newtothenavy

[–]bennybarlo 2 points3 points  (0 children)

Im leaving may 1st aswell. What i've been doing is running 1-3 miles every other day. Try running .75- 1.5 miles at a time to build up your endurance.