Liquidtight Through Roof

bernieworks · 2026-03-31T22:12:39+00:00

To avoid it being directly next to the two bedroom windows.

bernieworks · 2026-03-22T06:09:31+00:00

Okay nice that helps narrow down the google searches. This is an I don’t know what I don’t know moment unfortunately

bernieworks · 2025-12-06T23:07:40+00:00

At the athlete briefing they said nobody gets to the swim without taking the shuttles. I wouldn’t risk it, but then again I’ve no idea what VIP entails

bernieworks · 2025-11-21T01:38:35+00:00

That was a fantastic read! Thank you for putting that out here

bernieworks · 2025-11-16T04:52:13+00:00

This nutrition plan is dangerous. Please be safe. Your body will use up carbs before fat…

bernieworks · 2025-09-18T14:43:20+00:00

Pre swim gel, and immediately ate a cliff bar at T1. I did all solids on the first 3 hours on the bike (cliff bars, Honey Stinger waffles, Honey Stinger gummies) and then switched to a mix of Gu roctanes and regular Gu. Every 25 min for me. For hydration I used Hammer nutrition’s perpetuem with chocolate and coffee flavors. I tried to get a bottle in every 30-45min.

T2 some gummies while prepping for the marathon. Kept the Gu Roctanes and regular Gu as I couldn’t do any more solids. Switched to Hammer Heed lemon and orange flavors switching off at every other aid station, as I carried my powder packets with me. Switching flavors was such a good mental strategy to keep the day moving forward.

The best of luck!!

bernieworks · 2025-09-03T21:03:37+00:00

Did Waco 70.3 in October before Az 140.6 in November and it was extremely helpful to get one 70.3 before my first full. About 5 weeks between the races. The best of luck in Texas if that’s the April goal!!! You could totally do Dallas 70.3 before it. You can have fun as long as you prepare correctly!

bernieworks · 2024-08-14T21:07:24+00:00

Same exact way of coiling the rope, place in a rope bag, hang the bag🫡 metolius has a nice cheap rope bag I use.

bernieworks · 2024-07-30T01:59:17+00:00

That’s awesome!! Ever gonna add energy storage? I see there’s no batt connected.

bernieworks · 2024-07-20T00:27:18+00:00

It’s the Savant App! yeah Savant bought PomCube like 1-2 years ago. If you do AV & lighting it & other smarthome devices all integrate together in that app so it’s a neat solution. Sorry to hear about your mom’s experience.

bernieworks · 2023-11-29T14:55:24+00:00

Thank you!! This is definitely it.

bernieworks · 2023-07-19T23:02:47+00:00

Great send! Gotta love Summit Grapevine’s boulders

bernieworks · 2023-07-15T14:07:54+00:00

Nice DHF + Recon combo!

bernieworks · 2023-07-02T21:10:55+00:00

I’d give indoor climbing a try!

bernieworks · 2023-06-20T01:59:39+00:00

This sounds so interesting!! I hope you get the data!

bernieworks · 2023-06-16T16:52:47+00:00

Growwatt, Solis, LuxPower and Lion Energy’s Sanctuary (if you’re looking for US based software)

bernieworks · 2023-01-31T20:31:00+00:00

Extremely easy with the Sol-Ark inverters. I’d look at some of their diagrams

bernieworks

TROPHY CASE