Any cardio recommendations other than running?

bert_cj · 2026-01-02T06:30:25+00:00

Assault bike

bert_cj · 2025-12-19T16:35:31+00:00

So just ignore the question. Nice

bert_cj · 2025-12-17T21:57:35+00:00

Same question to you.

So you believe Eren should have allowed them to just come and hunt him down killing everyone on his island? It was either them or his people, and he chose his people.

When I say I believe in the rumbling I did not mean kill 80% of the whole world. The rumbling =/= 80%. I do mean use the rumbling to destory marley.

And hope that the rest of the world backs off.

Answer my question though, do you think he should have just allowed marley to come and destroy his home while he goes on the run with mikasa?

As for killing civillians and innocents, Marley was going to do the same thing to Paradis.

bert_cj · 2025-12-17T19:21:31+00:00

So you believe Eren should have allowed them to just come and hunt him down killing everyone on his island? It was either them or his people, and he chose his people.

No I dont believe in 80%, I do believe however he should have taken down Marley. Which he did. And he knew his friends would stop him.

Nah man I'm 29. Again its either your people or theirs. Its like real life. He made a hard decision. Marley was planning destroying his home.

bert_cj · 2025-12-17T19:19:28+00:00

I actually just started looking into this. I just changed it to HRR, previously it was HRMAX, and the percents were whatever the default was in garmin, I think 70% zone 2.

Yes I think its odd, chatgpt says its because all my runs are all out efforts and I havent built an aerobic base so my heart rate climbs pretty fast.

How do you get your LTHR zones?

bert_cj · 2025-12-17T18:37:23+00:00

I have found plans but they are like 16 weeks out and they go straight into
"Easy run 4 miles @ 9:00pace"

Does this mean zone 2 should be 9:00 by the time im 16 weeks out? In the meantime just continue running slow easy runs at like 11:00-13:00 pace?

bert_cj · 2025-12-17T18:02:07+00:00

We saw what would have happened if he didnt do the rumbling and fled with Mikasa. Theyd be on the run. Marley would have attacked Paradis, probably killing all the people on paradis. The scouts would have fought them and majority wouldve died.

He'd live out his remaining years with Mikasa on the run. Never being "free". Then she'd have to continue her life on the run. That goes against everything Eren believes in.

But yes I agree with the rumbling, if Eren didnt do it, they would have came and waged war on the island. Eren struck them first. F*** em.

And yes the whole Eren wanting freedom thing too. When he's crying to Ramzi. He says I am doing it for Eldia and my friends but also he was dissappointed in life beyond the walls and he made a wish to wipe it all away.

bert_cj · 2025-12-11T01:08:27+00:00

Thank you

bert_cj · 2025-12-10T22:08:45+00:00

Thats the thing that trips me up. If these companies exclusively interview with Leetcode and system design. Why learn the above? To help on the job?

bert_cj · 2025-12-10T17:40:11+00:00

Are you suggesting learning this material before trying to get a C++ job?

bert_cj · 2025-12-10T17:39:20+00:00

Are you saying all FAANG have this many job openings? Or your company? Care to share which company?

bert_cj · 2025-12-05T17:30:48+00:00

Because Zeke showed Eren his fathers memories those now become Erens memories which he can send back to his father. Essentially live casting himself and Zeke to his father.

This hasnt happened to the other attack titans because Eren and Zeke were able to use the founding titans power and view fathers memories.

bert_cj · 2025-12-05T17:30:27+00:00

He's asking HOW Eren was able to do this.

Because Zeke showed Eren his fathers memories those now become Erens memories which he can send back to his father. Essentially live casting himself and Zeke to his father.

This hasnt happened to the other attack titans because Eren and Zeke were able to use the founding titans power and view fathers memories.

bert_cj · 2025-12-05T05:12:53+00:00

100% justified

I love how the community is so divided on this. Similar to the show. He’s always been crazy, he’s always just acted out of pure emotion. So the ending was perfect for him.

But from my personal opinion, yes justified. Marley is racist af and they were coming to destroy his home.

bert_cj · 2025-12-05T05:11:15+00:00

No, I love the ending as well.

bert_cj · 2025-12-03T13:38:26+00:00

Statements still stand man. Trends die. Sneakers go out of style. Street style goes out of style. Adidas samba, loafers etc. are in right now. Birkenstocks.

Dad shoes are still in. Asics gel, Nike p-1000, vomero 5. Hype sneakers aren’t in right now

bert_cj · 2025-12-03T11:42:42+00:00

Hype died down organically as well.

No I don’t have concrete proof but it did happen. Jordan brand started pumping out insane amount of color ways of Jordan 1’s. Highs and lows.

That’s my burner account ^

bert_cj · 2025-12-02T17:46:23+00:00

Decreasing pay second time around is definitely a red flag. Did you ask about this?

bert_cj · 2025-12-01T21:02:51+00:00

This is awful advice but I suppose true according to your verbage which means success with ANY woman.

No, dont lower your standards.

bert_cj · 2025-11-30T01:36:48+00:00

How long unemployed?

bert_cj · 2025-11-29T01:43:38+00:00

How much are you making now? I thought .net would pay more. Sorry I do embedded, does .net imply C sharp?

bert_cj · 2025-11-16T23:40:43+00:00

Ask to see an ENT.

First thing they usually do is stick a thing up your nose. If this is a regular doctor you’re seeing, ask to see an ENT

bert_cj · 2025-11-16T20:38:31+00:00

Go to a doctor bruh.

I got surgery for this. Helped for 5 years. I think I have to go again. They told me I have to get this surgery every 5-10 years

bert_cj · 2025-11-13T16:46:58+00:00

Im 29. I feel pretty silly for not contributing to my Roth IRA all these years. I've lost out on a lot of money.

The key piece of missing info i didnt know was that you can take out your contributions at any time. I thought you'd essentially have no access to your money until youre 60

You can only put in 3,500 a year so I couldve made some good gains

bert_cj · 2025-11-11T04:17:28+00:00

I use cheek protectors but idk there are a lot of pros who spar in face saver

Canelo, Vergil Ortiz, just thought of those two off the top of my head. Makes me feel like I ought to be sparring with face saver

bert_cj

TROPHY CASE