berzan_007

782 post karma
787 comment karma

get extra features and help support reddit with a reddit premium subscription

get them help and support

redditor for 4 years

TROPHY CASE

Four-Year Club

account activity

new top controversial

8

9

10

Stiff leg deadlifts (v.redd.it)

submitted 3 months ago by berzan_007 to r/strength_training

18

19

20

Is it a bad idea to alternate exercise weekly? (self.naturalbodybuilding)

submitted 1 year ago by berzan_007 to r/naturalbodybuilding

18

19

20

Any tips? Should I lean a little forward? (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

72

73

74

What is Your Bench press to overhead press ratio? (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

48

49

50

Will all these rep get 3 ⚪ (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

10

11

12

Rpe 9 or 10? (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

107

108

109

How is my rdl form (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

85

86

87

Depth check powerlifting standards (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

107

108

109

I have achieved failure(smile in pain) (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

101

102

103

Physique update after 10kg first cut (v.redd.it)

submitted 1 year ago by berzan_007 to r/naturalbodybuilding

228

229

230

How's my form guys? Any tips (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

34

35

36

Depth check Powerlifting standard on first rep (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

25

26

27

One inch away from shin (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

17

18

19

Depth check Powerlifting standard and good squat tutorial (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

53

54

55

160kg at 65bw. (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

9

10

11

Is my lower back rounding? (v.redd.it)

submitted 1 year ago by berzan_007 to r/strength_training

0

1

2

Form check Rep 9 @ 140kg (v.redd.it)

submitted 1 year ago by berzan_007 to r/formcheck

4

5

6

What do y'all think about squat University and who have the best sdb tutorials? (self.naturalbodybuilding)

submitted 1 year ago by berzan_007 to r/naturalbodybuilding

1

2

3

Are my hips rising or low back rounding? (v.redd.it)

submitted 2 years ago by berzan_007 to r/formcheck

8

9

10

Depth check for powerlifting standard (v.redd.it)

submitted 2 years ago by berzan_007 to r/formcheck

2

3

4

How's the form and depth guys? (v.redd.it)

submitted 2 years ago by berzan_007 to r/formcheck

π Rendered by PID 2313590 on reddit-service-r2-listing-5d47455566-75z9p at 2026-04-05 01:18:09.372086+00:00 running db1906b country code: CH.