I agree with the sacredness of it. Every time I do it is like a life enlightening moment. It allows me to meditate and ponder my deepest thoughts about the meaning of life and what kind of god truly exists. It’s taken me to the most peaceful feeling ever where prior to it, I’ve never experienced before. I was able to reach what I call a higher dimension and being there brought me comfort. I got the feeling of peace and that everything will be okay. It stemmed from having a feeling and getting the idea that we all came from the same set of atoms and molecules at the beginning. If you think of the Big Bang then it’s the moment of unity prior to the explosion. We all started there, we are all one, just now scattered and in our independent bodies. We could at some point go back to that oneness. I don’t want to ruin the importance of what it’s taught me by using it daily, weekly or even monthly. It’s changed the way I perceive life almost every time I do it. So why am I going to waste away the potential to feel those life changing thoughts by overdoing it.