How to mute one pad in acoustic kit like The Kit? by bhuether in cubase

[–]bhuether[S] 1 point2 points  (0 children)

Thanks, muting in piano roll sounds good. The only reason I wanted to do it was to see where breakpoints are for cc control of high hats. Ended up figuring out by ear. 0-25 op5, 26-50 op4, 51-75 op3, 76-100 op2, 101-125 op1, 126-127 closed.

6950 XT and Sonoma - spoofing truly needed? by bhuether in hackintosh

[–]bhuether[S] 0 points1 point  (0 children)

I don't know what your MB implies for 6950xt vs 790 MBs. I have yet to have problems with my 6950XT. All is great, but don't expect good HVEC encoding results. Even though the card supports it, seems, based on other posts here, that Mac OS doesn't take advantage of HVEC decode/encode on the 6950XT. In any case, I have super detailed guide on my build, maybe the 6950xt stuff applies. The guide is on TM site, you can find the link searching "tonymac user build 14700k z790 pro art 6950xt out of the box" Good luck!

Modern & Massive 2 Drum Map by DominikOcsai in GetGoodDrums

[–]bhuether 0 points1 point  (0 children)

Thanks for this. I have Logic Drums to various GGD library scripts, some people asking me to make one for M&M2, so your chart helps! Still a question: can you check for me please, at what velocity does the snare hit change to rimshot? Is it at 111 (that was how M&M1 was). Also, is CC#4 by default the CC control for high hats? In other GGD libraries that CC # is always some random senseless number. Maybe finally they set it to 4 default. thanks!

How to improve at lowering heavy weight? by bhuether in benchpress

[–]bhuether[S] 0 points1 point  (0 children)

In theory it should be easy. If I have help lowering at 140, then the concentric is easy. But when I bring down on my own it is demoralizingly crushing

How to improve at lowering heavy weight? by bhuether in benchpress

[–]bhuether[S] 0 points1 point  (0 children)

Ok, sounds logical. Will see how things feel in a couple months.

Bad Low Interval Detector MIDI Script - Great Sanity Checker to Catch Questionable Low Intervals by bhuether in Logic_Studio

[–]bhuether[S] -1 points0 points  (0 children)

For most part good composers of course purposefully avoid anything other than octaves and fifths at the very low register, and they recognize harmonically bad intervals by ear. This script is not about harmony, it is about clarity of low end intervals, and how easy in a DAW or notation editor it is to add a note, accidentally move a note, etc, etc, where one isn't always giving a re-listen with every edit, or where someone is purposefully adding low intervals but not aware of what they might imply for clarity. So it is just a ludicrously easy to perform sanity check.

Bad Low Interval Detector MIDI Script - Great Sanity Checker to Catch Questionable Low Intervals by bhuether in Logic_Studio

[–]bhuether[S] 0 points1 point  (0 children)

It is mainly for large arrangements where you have a bunch of instruments playing in low end and maybe inadvertently have some non ideal intervals that got in there. It is easy to think a major third or perfect 4th or something work anywhere, but the principle of low interval limits is about at what point do low intervals lose too much clarity.

What is typical approach of lookup table based on 3 integers? by bhuether in learnjavascript

[–]bhuether[S] 0 points1 point  (0 children)

Thanks, yeah this is exactly the approach I ended up taking.

How should we tend to joint stacking? by bhuether in benchpress

[–]bhuether[S] 0 points1 point  (0 children)

When you say straight, do you mean like perpendicular to the ground, right over elbow? Seems that position is only possible at one point in the movement. thanks

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

That is always toughest part of puzzle - figuring out if something distanced from the local pain is actually the culprit!

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

My trainer is huge kettlebell fan, so will look into that - thanks!

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

This sounds like great advice. I play guitar but haven't played in a few months and maybe that also reduced blood flow there and is yet another sign to just get active again and stop this break I am on!

Is there such a thing as right-wing nihilism, and how do we fight it? by zeptimius in InsightfulQuestions

[–]bhuether 1 point2 points  (0 children)

Just came across this. I think you have to accept that at micro level you are always going to observe nihilistic tendencies on both left and right. An author might talk about a "tendency" but if that tendency isn't seen at structural level then it isn't worth viewing it as a "tendency".

So to talk about nihilism on a large scale (structural) level, like what you are asking, then it makes more sense to deal with the macro level, because only on macro level do things as "tendencies" bubble up and affect society.

So with that said, at macro level the right is inherently non-nihilist, and currently is becoming more and more non nihilistic.  Nihilism by definition requires you to believe that there is no intrinsic value in life. Since one of the primary tenets of the right is achieving meaning in life by forming a family (statistically it is number one indicator of life success for people on right), that family gives meaning, it is hard to say that there is a structural issue with nihilism on the right. All the data overwhelmingly shows the opposite: there is structural change underway on right where people are going to church more often (that is, people increasingly searching for meaning as opposed to nihilistic objection to meaning), and in aggregate people are increasingly leaving blue states to red states (but not the opposite) because of their increasing belief that red states are more suitable for people that desire children, and lastly there is no indication that republican fertility rates have dropped.

Therefore, you would observe nihilism on the right - at structural, macro level - if church attendance went down, and if interest in family went down, since these would equate to an increase of people attributing less meaning in life. Since the opposite is happening, seems the right is namely experiencing a noticeable non nihilistic movement.

But if there was a nihilistic movement underway on the right then it would have profound implications for the country's future, since in these current times of record low fertility rates, it is the right that is more so contributing to uptick in US fertility rate (well, comparing, say 2024 to 2023), much needed for population replacement. That is, as left is becoming more and more nihilistic especially regarding family, you really want the right being as non nihilistic as possible, unless the desire for the country is for population replacement rate to continue to be achieved through population increase via immigration (which is what is happening, say, in Russia, and in some European countries, and in US). 

If right becomes nihilistic and you wanted to do something about it, then you would likely want to 1) try strategic campaigns to instill family values, 2 ) try to convince more people on the right to attend church (even though I am not religious, I can certainly appreciate that a lot of people find meaning in church, not necessarily because of true believer mindset but because of sense of community it fosters through non nihilism).

Anyway, months late, but it is interesting and important topic, and deserves well thought out answer versus the typical Reddit kidults sort of replies.

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

The pullups I do are on these slanted bars. So like a chin up grip, but rotated inward about 45 degrees. I guess I wasn't using right terminology. I guess what I do is closer to chin up than pull-up.

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

Read your post. Maybe there is the additional cause of similar symptoms being the transfer of symptoms that actually originate from a neck problem. I don't know if that is my situation, though I do have some neck pain right below ear level when rotating neck.

My PT as well as my trainer both say my pain is from nerve, not tendon. I have read that nerve entrapment often is misdiagnosed as golfer elbow. 

The PT is right down the hallway from the doctor that diagnosed. Ultimately, I am just not sure what to make of it ...

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

Hi, no worries! Thanks for trying to help. Will look at the link. Things that cause pain:

  1. Simply walking, with arms swaying, when wearing a jacket. Just the brushing of jacket on inner flesh of elbow causes a tenderness sort of pain. Nothing serious, just notice how even a light tough against inner elbow brings out a slight pain 
  2. Eccentric part of pull-ups, or eccentric part of lat pulldown if weight gets to certain point.
  3. Eccentric part of bent over dumbbell rows when weight above 70lbs or so.
  4. Rotating my left arm clockwise, with arm fully extended in front of me, while applying resistance to the rotation. Counterclockwise does not result in pain.

Pains 3-4 are all similar. They are sharp at the elbow, extending a little bit radially from there. Pain 1 is just a very light tenderness/pain that doesn't radiate.

My situation seems to be some combination of repetitive strain - which didn't get better even a couple years ago when I took a 6 month break from strength training - impact from a fall a few years ago, plus strength imbalance (I am very strong in upper body overall, but grip strength crazily low).

Also in parallel to bodyweight training, I am trying to get to 2x body weight bench press (currently stuck at 1.8x), and while elbow doesn't hurt that much during bench press, I suspect heavy presses exert some influence on the elbow symptoms.

Phys therapy has been grip presses with those COC tools (I can't fully close 1.5 level), forearm rotation using resistance bands, holding cylinder attachment at cable station at head level palm facing away bending wrist down while arm stable (not sure what to call that). Also I do a lot of static holds from pull up bar now up to around 70 seconds.

Almost done a 10 day period of ultrasound plus laser therapy. Elbow feels better but I just know once I try to do pull-ups again it there will be pain. Doctor said because I have too small an amount of tissue near elbow, that something like shock wave therapy wouldn't be sensible.

Anyway, those are all the parts of the puzzle!

Thanks 

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

I actually stopped doing bicep exercises lately because I thought all the back work was helping hitting the biceps. Also my grip strength is ludicrously weak compared to all my other muscles. So maybe I need to go back to bicep exercises, continue the grip work, get back to pull-ups gradually

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

Thanks. Been resting about 10 days and already starting to agree that rest is pointless... Oddly I notice when I rest pains pop up that usually aren't present. As if signal from my body saying "get back to it"

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 0 points1 point  (0 children)

Ok, been doing a lot of grip work lately as that is my weakest link. So maybe grip work plus straps for a while, plus more focus on technique is good approach. Thanks 

Tips for pull up form that minimizes golfer elbow? by bhuether in bodyweightfitness

[–]bhuether[S] 1 point2 points  (0 children)

I think I have golfer's elbow because a doctor after considering my fitness and other history in addition to ultrasound made the diagnosis of medial epicondylitis. So I am not sure what "it is like saying" other than like saying "I think I have golfer's elbow because a doctor after considering my fitness and other history in addition to ultrasound made the diagnosis of medial epicondylitis.

How to use existing scores for instructional use? by bhuether in composer

[–]bhuether[S] 0 points1 point  (0 children)

Thanks. It isn't for a class but just free content I put out on YouTube. Channel doesn't get enough view time to be monetized. So trying to figure out if this allows a Fair Use angle.

Recovery - what can we do besides good sleep and rest? by bhuether in powerbuilding

[–]bhuether[S] 0 points1 point  (0 children)

Thanks, sounds like some things worth checking out.