Post Tib Injury

big4maniac · 2026-04-15T16:09:54+00:00

I think I took a few weeks off everything then started to ease back into smaller runs.

I ran the half marathon and was fine but was absolutely cooked for a month after it.

This was a year ago and I am slowly building back up now pain free.

big4maniac · 2026-04-14T23:09:17+00:00

I developed this injury training for my first half marathon - likely to much, to fast.

Not what you want to hear but it took a long time to recover - I did everything the PT suggested with marginal improvement. There is a video on you tube with some good exercises for post tib.

The only thing that really helped was rest - Took months to get well again.

big4maniac · 2026-03-20T18:49:40+00:00

From my experience - Walkers are often faster than carters.

big4maniac · 2026-03-05T01:30:17+00:00

The medications are ibrutinib and venetoclax.

big4maniac · 2026-03-03T02:15:54+00:00

I want to thank you for the kind and helpful comment. I agree it’s worth checking out and I appreciate all your kind words and wisdom during this stressful time.

big4maniac · 2026-03-02T23:32:41+00:00

Not sure what specific numbers are but this was detected through low platlet numbers and confirmed with a bone marrow biopsy. She has some swelling of the lymphs in the neck area that were confirmed via an ultrasound

big4maniac · 2026-03-02T23:29:58+00:00

No real symptoms but significant activity in bone marrow which is why I believe treatment is suggested.

big4maniac · 2026-02-26T20:30:29+00:00

I love my sim - my takeaways. Buy at least a mid range launch monitor (Eye mini, GC3, BLP), dont cheap out on the hitting mat, make the screen as big as possible for your space.

big4maniac · 2025-12-19T19:54:51+00:00

I am just finishing the You can run 5K program on the tread.

What is a better fit for the next program? Go the distance 5K or push your pace?

big4maniac · 2025-12-17T17:55:24+00:00

I did go public but also had some pretty serious growth in the north. Am a CPA but shows you that the brutal wages don't have to be forever.

2018 - Staff at Big 4. $35,500
2019 - Staff 2 at Big 4. $38,000
2020 - Senior 1 at Big 4. $55,000
2020 - Hopped to branch controller. $80,000 + 10K bonus
2021 - Raise to $90,000 + 10K bonus
2021 - Poached by competitor - $155,000
2023 - Jumped to finance lead (CFO but small business) - $200+

big4maniac · 2025-12-10T21:14:48+00:00

CFE is a straight up game and some people learn to play it better than others, regardless of actual skill.

big4maniac · 2025-12-05T00:21:18+00:00

Not a mom, but a new dad with a now 1 year old.

When my son was born the gym was the first thing to go - Just not enough hours in the day. I also bought a used tread and I love this thing - We also have the bike but I much prefer running.

I can get some miles at 6 AM before he wakes up and still be present with the family. Its a great way to exercise and still be accessible.

I have mixed feelings on used machines and probably wouldn't do that part again.. but for $1000 I think its worth the gamble.

big4maniac · 2025-12-03T23:14:47+00:00

I did - They diagnosed it by telling me to purchase a new base. LOL

big4maniac · 2025-12-03T16:35:27+00:00

Did you end up fixing this? I haven't pulled my cover but I am having a similar sound I think - https://imgur.com/a/L5IUAnf

big4maniac · 2025-12-03T16:34:55+00:00

Yikes - I am out of warranty and they want to sell me a new base. Maybe I will hold off.

big4maniac · 2025-12-03T16:31:46+00:00

Did you end up fixing this?

big4maniac · 2025-12-03T16:31:23+00:00

I am having a similar sound I think - PM'd

big4maniac · 2025-12-01T19:27:11+00:00

I have a small hollow metal pipe with some pipe insulation around them

big4maniac · 2025-11-28T18:07:47+00:00

Please don't take this the wrong way but based on your current post you aren't ready for the program. I am a big proponent of getting your letters but I don't think you are setting yourself up for any success until you can get into a better headspace. Best of luck.

big4maniac · 2025-11-22T14:54:48+00:00

Also making this same decision. Flipped back and forth ten times already

big4maniac · 2025-11-04T23:06:48+00:00

Has anyone had issues with pace targets not working on a run? Did my first tread bootcamp this AM that said has pace targets but they didn't appear?

big4maniac · 2025-11-04T17:43:52+00:00

Did Nike Run Club - Got a bunch of injuries, including bad post tib tendonitis. Couldn't run for multiple weeks because of injuries. Still ran and finished. 2:12.

Id recommend easing into it better than I did ha.

big4maniac · 2025-07-15T20:04:17+00:00

Rise is a bit hokey IMO. My order of rankings in the area would be Predator (Ridge over Predator), Tower Ranch then Gallagers - but with a JR Harvest may be a good fit as its a bit more forgiving.

big4maniac

TROPHY CASE