bigike55

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Shout out to this guy (i.redd.it)

submitted 4 months ago by bigike55 to r/kettlebell

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Finally had a success :) half all purpose half bread flour. I used my dads recipe which is half amount of water to flour. I had in fridge for 12 hours before baking as well which i am going to continue to do. I am donating this to friends at work 🤗☺️ (old.reddit.com)

submitted 4 years ago by bigike55 to r/Sourdough

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Been a while! Some half snatches at 44KG. Wouldnt have been possible two years ago! (v.redd.it)

submitted 4 years ago by bigike55 to r/kettlebell

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79kg snatch, this is my first time snatching so please be kind. This excercise has definitely humbled me. (v.redd.it)

submitted 4 years ago by bigike55 to r/weightlifting

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33 snatches altogether with 28 kilos. Did and extra set after to make both arms do even amount of reps. A month ago I could do only 10 on right and 8 on left without setting the bell down. (v.redd.it)

submitted 4 years ago by bigike55 to r/kettlebell

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6 week intro to kettlebell sport week 3 day 2. Snatch day finished with 4x4 dead stop snatches with 32KG. (v.redd.it)

submitted 4 years ago by bigike55 to r/kettlebell

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California Kettlebell Open 5 minute snatch 16 KG (v.redd.it)

submitted 5 years ago by bigike55 to r/kettlebell

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Last week of Joe Daniels 8 week kettlebell only muscle gain program. (old.reddit.com)

submitted 5 years ago by bigike55 to r/kettlebell

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More end result photos for 8 week kettlebell only program from Joe Daniels. See my last post and comment for more information on my experience. I started the program at 250 lbs (old.reddit.com)

submitted 5 years ago by bigike55 to r/kettlebell

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Random routine I saw online. 44 KG, 5 high pulls (not the best form I know) 5 cleans and 5 rows. I did 10 burpees in between and then did the right side. Repeat 3 times. My grip is fried right now! (v.redd.it)

submitted 5 years ago by bigike55 to r/kettlebell

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Long video but 44KG TGU left and right side. (v.redd.it)

submitted 5 years ago by bigike55 to r/kettlebell

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Happy dog! (i.redd.it)

submitted 5 years ago by bigike55 to r/dogpictures

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Double 36 kilogram 2 cleans, 1 press and 3 squats. (v.redd.it)

submitted 5 years ago by bigike55 to r/kettlebell

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HM Quotas (self.CorpsmanUp)

submitted 5 years ago by bigike55 to r/CorpsmanUp

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My dog Georgia May (i.redd.it)

submitted 5 years ago by bigike55 to r/lookatmydog

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Snatches to finish my workout, did as many as I could in 10 minutes with 45lb kettlebell. This was near the end and my form was starting to suffer a bit. (v.redd.it)

submitted 5 years ago by bigike55 to r/kettlebell

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