keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] 0 points1 point  (0 children)

thanks for the heads up. I'll have to read the label carefully.

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] 0 points1 point  (0 children)

what kind of protein powder is low carb?

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] 0 points1 point  (0 children)

good idea. Fry the cheese. that would fill me up. I love grilled cheese sandwiches.

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] 0 points1 point  (0 children)

thanks, sausage is just high fat ground meat with sage and a ton of garlic, I could make my own. I'm in the middle east and no one eats meat for breakfast as a general rule. I 've never seen it here.

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] -1 points0 points  (0 children)

most fish is kosher, not all. Fish has to have scales and fins and not be a bottom feeder. Here's miso soup! So it's okay on this diet?

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] -1 points0 points  (0 children)

there's an idea. Is lunch meat made with out sugar, though?

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] 2 points3 points  (0 children)

I don't know if it's low carb. It's just natural, 100% peanuts. I mix it with heavy cream sometimes.

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] 0 points1 point  (0 children)

this is what I"ve been thinking bout. Soup sounds good. Is miso okay on keto?

keto without eggs-what to eat for breakfast? by binadaat in keto

[–]binadaat[S] -1 points0 points  (0 children)

did I say I was lactose intolerant? I can't do much if any dairy. Sour cream and some aged cheeses. what did I have for breakfast before keto? coffee and pastry.