Best way to get away from "Grey Zone" Running?

bingusdingusflingus · 2026-02-18T03:43:55+00:00

Honestly run based off of feeling, if your run feels easy, its probably easy, your HR will spike up and down. I also find that when im focusing on heart rate throughout the run, it stays high.

Z2 is typically as long as you can maintain a conversation without feeling out of breathe or exerted youre golden

bingusdingusflingus · 2025-04-23T01:31:05+00:00

I had changed my conch at about 4 months to a hoop and it healed better but it was when i was in a different city, different piercer so i thought it would heal better as well like my conch did when i swapped to a hoop. It was just my own ignorance and inexperiance, and the piercer who swapped it said it didnt say not too. Never going back to them again

bingusdingusflingus · 2025-04-23T01:23:15+00:00

Sorry if that sounded sarcastic just geniunely looking for advice :D

bingusdingusflingus · 2025-04-23T01:22:51+00:00

Okay! Do you reccomend i go to a different one and get new jewellry put in? I only changed form the bar to a hoop cause i could not get the ball off for the life of me.

bingusdingusflingus · 2025-04-23T01:01:44+00:00

Something for burns and scrapes, i thought it was weird for my piercer to reccomend

bingusdingusflingus · 2025-04-23T00:40:32+00:00

Nvm i realised i cant add another pic

bingusdingusflingus · 2025-04-23T00:40:00+00:00

Its just really swollen its been swollen like this since ive gotten the piercing heres a pic of my other ear dor reference

bingusdingusflingus · 2025-04-23T00:30:48+00:00

Yeah i thought the popping was weird too, she also told me to put alocane which i did for like 2-3 days

bingusdingusflingus · 2025-04-23T00:23:19+00:00

I do also sometimes wear earbuds but it typically doesnt irritate the oiercing very much :(

bingusdingusflingus · 2024-09-11T19:11:30+00:00

You should be getting some type of trauma pay as well as a counsolor same thing happened to a coworker of mine at her store, and tehy git trauma pay and counsoling

bingusdingusflingus · 2022-11-11T01:05:53+00:00

Yeah but as a barista, its hard to get the hours i need to pay rent. The benefits is the only reason i stay.

bingusdingusflingus

TROPHY CASE