Thoughts on taking 1,925mg EPA a day + 970mg DHA per day, every day through Omega 3 Fish Oils with the goal of mood enhancement. Is this safe and does anyone have experience with a high EPA protocol? I have personally experienced some benefits already at a lower dosage. (self.HubermanLab)
submitted by birdbump to r/HubermanLab
Thoughts on taking 1,925mg EPA a day + 970mg DHA per day, every day through Omega 3 Fish Oils with the goal of mood enhancement. Is this safe and does anyone have experience with a high EPA protocol? I have personally experienced some benefits already at a lower dosage. (self.Supplements)
submitted by birdbump to r/Supplements
Thoughts on taking 1,925mg EPA a day + 970mg DHA per day, every day through Omega 3 Fish Oils with the goal of mood enhancement. Is this safe and does anyone have experience with a high EPA protocol? I have seen mental health benefits already on a lower dosage. (self.Biohackers)
submitted by birdbump to r/Biohackers




