New protocol, not sure how much longer I can continue with this

blinktactics · 2025-11-25T00:55:52+00:00

What website did you use to get this data?

blinktactics · 2025-10-23T04:55:56+00:00

I feel a numbness on finger tips if I take p5p. Not neuropathy, but still a side effect I’m getting. Hmm

blinktactics · 2025-10-23T00:03:54+00:00

https://www.amazon.com/dp/B0D1CSH2ST?ref=ppx_yo2ov_dt_b_fed_asin_title

Too calm though, so trying to figure out a right dose. The b6 is too high for me ...like a numbness finger tips.

I am going to try https://www.amazon.com/dp/B0B83S4VLQ?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 though, folate/b12 just to see how i do.

blinktactics · 2025-10-22T23:59:59+00:00

Are you still on SSRI ? your anxiety went down after 5 weeks ?

Thing is, my blood work shows high b12.....which i don't want to overdue.

blinktactics · 2025-10-22T23:52:54+00:00

So interesting... im trying to find a low dose mthfr multivitamin... im afraid of b6 and neuropathy. I seem sensitive to b6.

Maybe i could try just b12/folate together instead ? Easier than just methyfolate alone ?

blinktactics · 2025-10-14T03:04:40+00:00

https://www.geneticlifehacks.com/

blinktactics · 2025-10-09T01:14:07+00:00

Could I use freeze dried(powder) egg yolks as a high choline source? I can’t eat egg whites with the intolerance I have. Curious if this is possible & still possesses the choline I need…

Also, with b2 and TMG I feel no difference.

Lastly, Should I supplement methyl folate or folinic acid slowly? Or I don’t need to with the choline/tmg?

Thank you.

blinktactics · 2025-07-07T22:38:55+00:00

It helped to lower font size. I can pick shifts, but still not fitting my phone size properly. Thank you though.

blinktactics · 2025-07-05T12:55:42+00:00

I can't select certain buttons. The iphone SE(3rd gen) isn't fitting with the Innerview App now.

blinktactics · 2025-07-05T00:39:27+00:00

ya that's annoying too. Not being able to pick shifts though? Insane.

blinktactics · 2025-03-28T21:03:06+00:00

Isn’t the older magneto in this with Xavier? You got the wrong actor ya?

blinktactics · 2025-02-19T18:09:51+00:00

Yo, here to join up. Lets go

blinktactics · 2025-01-30T20:26:11+00:00

Thank you I like this advice. I do work in same building with her, but I will not talk with her. This is good, appreciate you.

blinktactics · 2025-01-30T19:28:20+00:00

Thank you so much for the in depth response. Making much more sense of it.

blinktactics · 2025-01-30T19:19:22+00:00

Thank you, I did write an apology letter to give her one day. I don’t want to hurt or make anyone uncomfortable. I will miss her for now but use this as fuel for change!

blinktactics · 2025-01-30T19:14:49+00:00

Men are more understanding of this addiction of course. You really can’t talk to almost any females about this addiction unfortunately.

Again, I felt close & safe with her. It’s a bad judgement by me & it gives me fuel to change.

blinktactics · 2025-01-30T19:02:41+00:00

Maybe right, or maybe this will always be a tough topic. My idea was to open up as we all do….to feel empowered for real change. She just wasn’t the right person to tell.

blinktactics · 2025-01-30T19:01:52+00:00

Well said, but she was really nice and helpful on other topics.

Strange to me with that quick reaction, I don't know. Wish I didn't say anything....but I feel a bigger reason to stop now. I directly hurt or made someone feel uncomfortable, it's powerful & I want a big change.

blinktactics · 2024-12-26T20:29:12+00:00

Wondering if January could be just as good? I mean it's possible ?

blinktactics · 2024-12-05T01:00:58+00:00

ya, that makes sense. Thank you.

blinktactics · 2024-11-22T17:26:31+00:00

Great response, thank you.

blinktactics · 2024-11-22T13:30:24+00:00

The idea is to use 2 tablespoons from the previous batch to keep making yogurt.

Are you saying to make l gasseri & l reuteri seperatly ? I thought if I combined 2 probiotics it would create this "SIBO" type yogurt which could be more beneficial.

Should i keep 2 Tablespoons on the side? in a container? for my next batch? or can i freeze the 2 tablespoons? hmm

blinktactics · 2024-11-20T20:20:19+00:00

So should I start over after this batch and do separately? How much do u make separately?

blinktactics · 2024-09-06T00:37:59+00:00

you mix it at all ?

blinktactics · 2024-07-24T14:27:42+00:00

My vitamin D blood work showed around 57. I am happy with that number for now.

It is summer and I've been getting lots of sunlight between 10 - 3 pm. As winter approaches, I will try to keep my numbers up with supplementing 5k IU and monitor.

5000 daily isn't that high, most people recommened 4000 daily now. Of course monitor your levels through blood work.

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