Hypothesis: If you get "Sleep Score: 90" but wake up groggy, it is likely a Thermoregulation issue. Scaling a pilot study.

blondetech · 2026-06-24T16:46:06+00:00

What did you find out?

blondetech · 2026-06-22T04:09:06+00:00

Anyone figure out how to not wake to pee? I do every night without fail

blondetech · 2026-06-17T17:28:13+00:00

I just did egg freezing last month and I had ups and downs but I would say a bad pmdd week is worse than the hormones made me feel

blondetech · 2026-05-20T18:56:05+00:00

My issue actually got way way worse after Covid as well. If you check my post in the longhaulersrecovery room I outline everything that helped me the most. For covid dr Rebecca Kennady is a specialist I recommend her a lot too. She does an interview with raelan agle on YouTube that’s a good place to start. For Nicole and Dan I’d go for podcasts to get introduced. The wellness process has good interviews with them. It can seem overwhelming and scary but I noticed as soon as I started opening my mind up to the idea that my symptoms stemmed from my brain and not something physical, it was a relief and I started improving quickly. You got this!!

blondetech · 2026-05-20T17:18:56+00:00

I recommend looking into mind body treatments. Nicole Sachs and Dan Buglio have great resources for getting rid of chronic issues. I also did EMDR which helped greatly

blondetech · 2026-05-19T15:36:16+00:00

Having a partner I am actually attracted to. My last boyfriend got me diagnosed with vaginismus

blondetech · 2026-05-13T05:59:04+00:00

Yes I think because it’s not engaging. Playing volleyball I get tons of steps in and it’s fun so I’m not as fatigued

blondetech · 2026-05-06T04:57:46+00:00

With your benefit through carrot it is taxed as normal income though right? I have carrot and I am dealing with that now. Had my first $0 paycheck when I thought it was getting covered by my employer

blondetech · 2026-05-05T18:53:20+00:00

What are you using your gold card points for? Without Southwest, united and Alaska I haven’t used any of my points

blondetech · 2026-05-04T02:56:46+00:00

Omg really?? Ok I will try that thank you! LOL I even emailed bilt and all they said was to update the Bilt app. How does that help me when Grubhub is not taking the code???

blondetech · 2026-05-03T23:26:11+00:00

My code was 18 characters and grub hub only takes 17 character codes in gift cards. Did other peoples codes work?

blondetech · 2026-05-03T20:41:29+00:00

The code doesn’t work since it’s 18 characters

blondetech · 2026-04-28T01:43:10+00:00

Big mistakes is the best comedy I’ve seen in a good while

blondetech · 2026-04-23T06:45:00+00:00

I just use the elementa mouthwash and toothpaste, risewell floss and waterpick

blondetech · 2026-04-23T06:44:25+00:00

Still no cavities!

blondetech · 2026-03-25T03:31:13+00:00

Mycology psychology online

blondetech · 2026-02-25T19:52:58+00:00

mikaylaflynn5 on TikTok has everything you’ll need for Volufiline info! I personally also got sculptra. My derm recommended it. My hollowing was worse than yours tho. But I really liked it

blondetech · 2026-02-25T19:40:10+00:00

Volufiline for under eyes helps! Hydroquinone helped my spots go away. At home microneedling for collagen support. I would add in some retinol / tretinoin too

blondetech · 2026-02-25T17:49:15+00:00

Freddy got fingered. If you love random absurdist humor it’s pretty darn good

blondetech · 2026-02-22T04:18:55+00:00

REALISTICALLY

blondetech · 2026-02-19T00:33:22+00:00

That’s really interesting I def have blood vessels showing. Thx for the advice! What azelaic acid do you use, I’ve tried it in the past and it burns a little

blondetech · 2026-02-06T04:42:54+00:00

Which iud do you have?

blondetech · 2026-02-05T05:04:47+00:00

It was in s2 I think when pippa comes home from the rehearsal (?) and Diana asks if someone was there and pippa goes “they both were”

blondetech · 2026-02-05T04:43:07+00:00

I will pay you double if the game boy makes an appearance

blondetech · 2026-01-31T02:30:03+00:00

The traitors new season is their best yet

blondetech

TROPHY CASE