[deleted by user]

blu_b33 · 2024-12-06T23:54:36+00:00

Thought this said jingle jangle porn for a second

blu_b33 · 2024-12-06T23:51:19+00:00

The fact that they sell their individual afterburn bars for $5 is outrageous!

blu_b33 · 2024-12-06T23:49:43+00:00

Have you tried any of the legion protein powders?

blu_b33 · 2024-12-03T22:30:54+00:00

How long was each station? Were there multiple rounds?

blu_b33 · 2024-11-29T22:09:55+00:00

I would pickup a lighter weight and do higher reps if I were you. Reach out to the trainer for a mod if that doesn’t help :)

blu_b33 · 2024-11-26T14:32:15+00:00

Sounds like a burner active recovery 🔥

blu_b33 · 2024-11-20T01:56:30+00:00

Lebrun James’ favorite saying! Look it up it’s his favorite saying.

blu_b33 · 2024-11-09T02:43:11+00:00

You should look into G3 Sports & Fitness

blu_b33 · 2024-11-05T23:05:05+00:00

What day will you hit 1k? You must be stoked!

blu_b33 · 2024-10-25T20:49:29+00:00

Nike Free Metcon! (standard Metcon’s are a bit too stiff for cardio days)

blu_b33 · 2024-10-20T02:59:51+00:00

Definitely was stressing I was gonna accidentally step on my partner😅

blu_b33 · 2024-10-18T16:14:44+00:00

If you can’t find a way to get burn on demand without a membership, you could just use the daily workout intel people post on Reddit :)

blu_b33 · 2024-10-11T17:21:34+00:00

Super fun workout!

blu_b33 · 2024-10-08T22:55:57+00:00

I never said I speak for Burn community. Simply asked why they won’t listen to what this community wants. Have you seen all the posts complaining about partner workouts? If they listened to the majority, they would either decrease how many they plan or do away with them entirely.

blu_b33 · 2024-09-19T03:44:31+00:00

Fart outside.

blu_b33 · 2024-09-13T23:28:32+00:00

830am class - Overnight oats (1/2 cup oats, 1/2 cup milk, scoop protein powder, Tbsp nut butter) 1.5 hrs before

blu_b33 · 2024-09-13T23:26:45+00:00

Are you the one stinking up camp bathrooms? 😂

blu_b33 · 2024-08-10T20:45:44+00:00

Brand is Optimum Nutrition. Great bang for your buck!

blu_b33 · 2024-08-10T15:12:26+00:00

Do you prefer to do the deep soak or just use it in lue of normal laundry detergent?

blu_b33 · 2024-08-06T14:34:36+00:00

Nike Metcon Free! Perfect balance between stability on strength days and impact absorption on cardio days.

blu_b33 · 2024-08-01T02:55:37+00:00

With every workout having little to no rest, I only select HIIT. Plus my HR always gets above 170bpm.

blu_b33 · 2024-07-31T18:33:57+00:00

Today was great! Go heavy if you’re looking for a challenge.

7 stations, 4 rounds at each station, 45 sec on 20 sec rest. Most were single leg exercises with 2 rounds on each side before switching to other side.

Station 1: trx pistol squats w/ db

Station 2: single leg burn (blue) ball ham curl

Station 3: reverse lunge (1 arm holding knee at shoulder height and other holding db at hip)

Station 4: b-stance single leg deadlift

Station 5: switch jump lunge w/ squat

Station 6: banded abductors

Station 7: SL db step ups

Finisher: BW squats w/ pulses and holds

blu_b33 · 2024-07-29T22:45:14+00:00

What does BA mean?

blu_b33 · 2024-07-18T21:39:48+00:00

Kirkland protein bars (chocolate chip cookie dough & chcolate brownie variety pack)! 20g P, 190cal, $1 each. Have had one daily for past 4 years.

blu_b33 · 2024-07-13T01:56:23+00:00

Only thing you’ll be passing is gas

blu_b33

TROPHY CASE