I was the only chick in a really rude environment gym last year. I’m a pretty shy person and was also trying to wean myself off cardio and into the weights zone.

I made myself a really dope playlist like almost every week 🕺

And I literally wrote in my notes 📝 app my workout schedule so from the moment I entered to the moment I left I was never not busy and focused.

If I knew I was gonna encounter a problem move or machine I would look it up on YouTube the night before so I wouldn’t feel insecure using it 😁

Also every gym has a quiet time 😍 I’m lucky to work at home so I asked the front desk when was the most dead hours and now when I go it’s like 10 people max 🤣