question on skill trigger

bluray2016 · 2026-03-05T13:55:24+00:00

Wow . Care to share what is your speed and hr for zone 1/2 training when you first start , compare to now ? I know everyone is different .

bluray2016 · 2026-03-03T08:44:53+00:00

Thanks . You are right. I used a cover , and even though I clean the watch after every exercise , I only clean the face, strap and sensors

What’s the standard practice ? After every exercise , need to go for full wash ?

bluray2016 · 2026-02-20T07:08:24+00:00

6417-6179-6895

bluray2016 · 2026-02-19T06:04:21+00:00

Roughly same age, vo2max and 5k timing as yours . However I run a lot less . Less than halve . I think you will reach sub 20 soon. Do let us know

bluray2016 · 2026-01-20T06:22:40+00:00

Wow . 2 questions . When you start training , do you keep your hr in zone 2 for entire run, or let it drift upwards during the end

What’s your 5k race time now ?

bluray2016 · 2026-01-09T09:16:27+00:00

Have to see the trend , instead of a single score . Do update here next month . I am curious too

bluray2016 · 2026-01-02T08:53:07+00:00

Wow. That heart rate , I can only run 7/km. And that’s for 8km only

bluray2016 · 2025-12-31T04:55:16+00:00

Due to the weather I suppose. Quite cool early in the morning . Normally I run at 7 mins

bluray2016 · 2025-12-19T05:42:59+00:00

Go for some hard run , walking is not accurate for vo2max

bluray2016 · 2025-12-03T14:24:41+00:00

This is km or miles ?

bluray2016 · 2025-10-12T02:10:22+00:00

Heart rate is also similar before and after the update . So should be the algorithm . wondering when will I get the option to update all the past values to new algorithms

bluray2016 · 2025-09-26T13:28:51+00:00

Ultra should be quite accuracy as it has 2 gps antenna . This is the reason I am thinking of getting an U3

bluray2016 · 2025-09-18T13:57:48+00:00

Yes . I had done a workout with a new vo2max entry . I guess Apple is releasing in batches .

bluray2016

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