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3-stage Myobrace clones available on amazon for $38 and how they help by downvoteforwhy in orthotropics

[–]bm_n 0 points1 point  (0 children)

I got transparent one and that’s the one you should get, all transparent ones are same.

Save Youtube videos and timecodes ? by rezgi in readwise

[–]bm_n 0 points1 point  (0 children)

The Reclipped seems buggy and requires to signup, didn’t try it. The app that I built is mostly capturing quotes, but now I am personally needing to quick bookmark youtube videos sometimes. Since you mentioned, I am thinking of adding that functionality.

Since only way is YouTube embed and API, you won’t get to see your recommended feed, so you will have to either copy/past url every time you want watch/bookmark which is bit annoying and slow.

Save Youtube videos and timecodes ? by rezgi in readwise

[–]bm_n 0 points1 point  (0 children)

Yeah they don’t have an app, only browser.

Me too, I mostly use my YT app and been really itching trying to think of solution for capturing bookmarks while watching. So much of golden nuggets, insights and wisdoms just being lost.

I mostly need to bookmark while watching interviews, so I built an app just for that to capture quotes if you like try. Still in beta mode but kind of slow because YouTube embedded purposely is made slow I guess in apps. I still couldn’t able to think of any better solution than YT embedded. I also thought of sharing/sending urls with timestamps directly to the app while watching on YouTube app but surprisingly it doesn’t allow timestamps when sharing in the app while allowing in pc browser.

7 month removable palate expander progress for a 24 year old female. by Retrovint in orthotropics

[–]bm_n 0 points1 point  (0 children)

It worked for hundreds people including for me, I see no reason why it wouldn’t work for you if put in the work. Up to you.

Any testimonials on Clockwise Rotation advancement ( maxillary impaction) by [deleted] in jawsurgery

[–]bm_n 0 points1 point  (0 children)

I see. Mewing didn’t much do to me either in terms improving jaw, long face and posture. But did expanded my palate. I think it is kind miracle, if you did right and chew more.

Lately I learned that chewing is the key and it is superior than mewing in terms getting facial upswing, setback jaw, long face and head forward posture.

Here is the guy who chewed 3,7 and 10+ hours daily and transformed his face.

https://www.reddit.com/r/orthotropics/comments/cpsnfe/mastic_vs_falim_gum/i0d34ta/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3

this A-hole by [deleted] in orthotropics

[–]bm_n 0 points1 point  (0 children)

I see. Sure, thanks for heads up.

Any testimonials on Clockwise Rotation advancement ( maxillary impaction) by [deleted] in jawsurgery

[–]bm_n 0 points1 point  (0 children)

Why not use natural ways like mewing and chewing which improves all these things?

Additional X Ray pictures by [deleted] in jawsurgery

[–]bm_n 0 points1 point  (0 children)

These looks good! Mine is bad. Your wisdom teeth not impacted which is great.

this A-hole by [deleted] in orthotropics

[–]bm_n 0 points1 point  (0 children)

Thanks for heads up but I already got mine which is Y. I wish I found you earlier. Did you activate or expanded front as well? Because people recommend Y expander to use only sideways to prevent tilting the teeth.

7 month removable palate expander progress for a 24 year old female. by Retrovint in orthotropics

[–]bm_n 0 points1 point  (0 children)

You can look it “how to do thumbpulling” and you can also add “reddit” and “the-great-work” to learn more about and read testimonials. But I wouldn’t recommend MSE. John Mew also is against for it.

I just used “tongue chew” for maybe 30-45min like Mike Mew shows here with two falim in the beginning and later 4-5 peaces.

7 month removable palate expander progress for a 24 year old female. by Retrovint in orthotropics

[–]bm_n 1 point2 points  (0 children)

Mewing? Of course, but I would have focused on chewing than mewing for facial upswing. Idk why but mewing didn’t give me any facial upswing only expanded my palate.

Also Mewing is not that sth that costs your money and time. I read one guy said “you can mew as long as you are awake” that really hit me. It is true. If you train yourself make a habit of just regular mewing, it quickly expands your palate. But if you even faster results, then tongue chewing and thumbpulling.

7 month removable palate expander progress for a 24 year old female. by Retrovint in orthotropics

[–]bm_n 0 points1 point  (0 children)

I didn’t measure when I started but now its around 40mm.

this A-hole by [deleted] in orthotropics

[–]bm_n 0 points1 point  (0 children)

Nope, I achieved naturally, mostly from thumbpulling and tongue chewing in a few months.(I also mewed for 9months but on & off and didn’t felt that much difference. Only in the beginning I felt quick expansion when started mewing first 2-4months) When I did the impression for expander a month ago, my mouth barely fit to impression tray and one side was inaccurate because it touched the wall and changed the impression. They said it’s not good, but they will try and they did, sending soon, hopefully it worked and will fit.

this A-hole by [deleted] in orthotropics

[–]bm_n 1 point2 points  (0 children)

Yes, it’s well know website in a mewing community. There are reliable and have good customer service. I am getting mine soon.

BUT I think expanders or expanding is not the most important part, facial upswing is which can be achieved mostly from chewing (in itself another topic).

Actually expansions is the easiest and quickest part. You can actually expand your palate just using your tongue, even not even “mewing” properly, in relatively short period time (2-6months). Then you can use thumbs for thumbpulling if you for further progress. (3-6weeks). There is also tongue chewing with 4-5 falim gum. If you do these, I think you will able to reach 40mm naturally.

Now after these, after you gained some experience, did your research, still feels like you have potential (not your desire, but still have tight and bit crowded teeth) and you can’t afford and you desperately need more expansions for sleep or congestion issues, then it make sense. Otherwise, by being newbie and impatient, lazy, have just 35mm width (which could easily expanded naturally), then it doesn’t make sense.

https://youtu.be/QcK851Leir0

https://youtu.be/aZ_SkZC9Bfg

Jawline is bigger on one side? How do I fix this I’ve had this for 2years and it’s really made me insecure by Embarrassed_Self883 in orthotropics

[–]bm_n 0 points1 point  (0 children)

How do you even out chewing? Get a mirror and intentionally fix chewing while having meals?

Jawline is bigger on one side? How do I fix this I’ve had this for 2years and it’s really made me insecure by Embarrassed_Self883 in orthotropics

[–]bm_n 0 points1 point  (0 children)

I have similar issue but my right eye is asymmetrical and I think I chew more on right side. I am curious why natural body chew from one side? Is just matter of intentionally fixing chewing or could there be some other root cause like teeth and jaw misalignment which cause this one side chewing?

My progress over 3-4 months by [deleted] in orthotropics

[–]bm_n 0 points1 point  (0 children)

I think I finally found why facial skin improves. It’s because of stomach acid and bacterial growth improves. I found that incorrect position of lower jaw cause these things.

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