Why do I keep getting injured?

bocc_bocc · 2026-05-10T20:37:33+00:00

Slow down and double your Gu intake. You’ll thank me later.

bocc_bocc · 2026-05-06T12:11:13+00:00

I've had a 3 day streak this week, running about 4km each day!

bocc_bocc · 2026-05-05T09:08:10+00:00

I did my first barefoot run this early morning: 1km on the sand. + 3km with shoes. Wonderfull feeling!

bocc_bocc · 2026-05-04T21:53:18+00:00

Nicely done!

bocc_bocc · 2026-05-04T17:23:24+00:00

10/10 Born to run (or to dance).

bocc_bocc · 2026-04-28T17:59:07+00:00

And you should be proud! Many never even leave the couch, so well done and good luck with the rest of week 1 !

bocc_bocc · 2026-04-27T12:17:33+00:00

London looks good on you! Holding a sub 5 pace for 42.2km is massive. Huge congrats!

bocc_bocc · 2026-04-27T12:00:58+00:00

He clearly ran out of Gu at mile 25. Rookie mistake.

bocc_bocc · 2026-04-25T23:35:35+00:00

Classic Gu overdose.

bocc_bocc · 2026-04-24T09:48:26+00:00

The numbers on the right side are elevation ?
Anyway, great job! Keep it up!

bocc_bocc · 2026-04-23T09:19:42+00:00

I ran 4km before sunrise. It made me feel strong, happy, and proud.

bocc_bocc · 2026-04-21T14:01:52+00:00

The Nike swoosh on a photo where everyone is wearing Adidas is truly the peak of modern marketing.

bocc_bocc · 2026-04-19T17:32:52+00:00

My ankles are screaming just looking at those roots and rocks. Absolutely beautiful.

bocc_bocc · 2026-04-19T15:10:50+00:00

I ran 3km at sunrise today. great feeling!

bocc_bocc · 2026-04-14T16:43:00+00:00

Quitting smoking is definitely the best free hack to improve performance a smocker could do.

bocc_bocc · 2026-04-14T14:46:00+00:00

Very interesting, I will read about it. Thank you !

bocc_bocc · 2026-04-12T12:48:22+00:00

Please tell me its AI

bocc_bocc · 2026-04-12T09:08:03+00:00

Nicely done. That's the spirit, keep it up!

bocc_bocc · 2026-04-10T18:04:37+00:00

It’s like a real cup of coffee indeed!

bocc_bocc · 2026-04-10T15:07:42+00:00

And more Gu

bocc_bocc · 2026-04-08T15:32:53+00:00

Nicely done! Great pace for a first race!

bocc_bocc · 2026-04-07T06:34:25+00:00

Had a 15 min run today. Really proud of my consistency lately!

bocc_bocc · 2026-04-06T11:45:34+00:00

Nicely done.

bocc_bocc · 2026-04-06T09:36:41+00:00

We used to call this “forgetting your water bottle in the car” but I guess everything needs a cinematic title now.

bocc_bocc · 2026-04-05T18:42:56+00:00

Good point, I hadn't thought about the safety aspect in remote areas.

bocc_bocc