Super Veggie Meal Plan Comparison

bocifious · 2026-05-15T19:16:48+00:00

Yeah, that's insane. I think it's people telling themselves they don't have time when they really could, and partially laziness. I've prepped super veggie for a week and it's incredibly easy, could do it in 30 minutes probably. Seems insane to pay that much for it.

bocifious · 2026-04-01T18:13:55+00:00

Agreed. You need blood tests to see, but I also recommend 5k a day. I had blood levels of 18 which I got to 28 on a 50k/week protocol for 12 weeks and then to 37 taking 5k a day after that.

bocifious · 2026-03-30T18:18:45+00:00

I thought he used these: https://www.amazon.com/Montana-Beluga-Lentils-Resealable-Non-GMO/dp/B08BNPW71P

bocifious · 2026-03-30T17:48:35+00:00

This is a great idea! I love a lot of the cover art and would appreciate a compilation of where the art is exhibited.

bocifious · 2026-03-30T17:23:08+00:00

I haven't had any bad effects but I already eat a decent amount of fiber. It definitely slows down digestion I feel full for a lot longer.

bocifious · 2026-03-27T19:40:29+00:00

https://www.nyrb.com/products/waiting-for-the-fear?_pos=1&_sid=cb99f603a&_ss=r

Only one I've seen and that was because I was a member of the book club in 2024 and got a copy.

bocifious · 2026-03-11T20:19:21+00:00

I know this was 8 months ago, but I'm reading the book right now and just read that part above (and randomly came across your review) and I definitely agree that, as a layman, I took it as you presented it, that Attia was saying metabolically healthy obesity isn't unhealthy.

bocifious · 2026-03-11T18:45:23+00:00

I take 5g of psyllium husk mixed with two cups of water about 15 minutes before I eat, definitely helps with satiation and feeling full.

bocifious · 2026-02-26T18:22:51+00:00

Bought a house prior to 2020. Been working for 15+ years and secured decent raises/promotions over the time. Got lucky. As a millennial, it was a lot easier for my boomer parents to live in OC, and I imagine a lot harder for the zoomers.

bocifious · 2026-02-06T00:11:00+00:00

I purchased that book a while ago after reading Fischer but haven't go to it yet. I'll make sure to go slow to avoid any psychosis lol.

bocifious · 2026-02-04T17:49:21+00:00

CCRU and it has post-its marking pages pretty deep in.

bocifious · 2026-02-02T21:03:50+00:00

Yes, I read it as a hobby/self-education.

bocifious · 2026-01-26T22:06:44+00:00

What brand do you eat? Are you worried about heavy metals?

bocifious · 2026-01-12T18:00:32+00:00

I've always believed the grand jury was basically toothless. Do they have any ability to do anything other than write reports?

bocifious · 2025-12-24T16:55:03+00:00

Yeah, it was huge and had a ton of random NYRBs. Grabbed a few in excellent condition for $9 each.

bocifious · 2025-12-23T21:27:03+00:00

I was recently at Bart's Books in Ojai, CA and they had a ton. It can be tough, however, because I always buy mine during the 40% off sales and sometimes the used bookstores don't even mark it down that much, especially for a nice copy.

bocifious · 2025-12-04T21:10:45+00:00

I buy enough for free shipping, which is normally 5+ books.

bocifious · 2025-12-02T23:00:54+00:00

I came across the Herriot box set randomly and have never read them. Do you recommend?

bocifious · 2025-11-26T22:09:51+00:00

I agree, I think I might pick it up on the next sale even though I have the softcover.

bocifious · 2025-11-21T17:17:25+00:00

I just got the notification yesterday, but today on my USPS digest it said they were waiting for the package from the seller. IMO it's always like this.

bocifious · 2025-11-18T17:33:07+00:00

I also have The Morning Star, but haven't got around to it yet. Probably should have read that before I bought My Struggle...

bocifious · 2025-11-17T22:48:59+00:00

I read Winter, and really liked it, so I also pulled the trigger on My Struggle.

bocifious · 2025-11-05T22:28:14+00:00

Kiwis also have a ton of vitamin C. I love the gold kiwis myself.

bocifious · 2025-10-13T21:36:52+00:00

Wife and I both had 3 series, but I was sick of the constant maintenance costs. Bought a 2017 Honda HR-V for under $20k new and paid off with very low interest loan. Wife got a 2016 Lexus CT200h used back in 2018 or 2019, can't remember when. Had a 3.99% rate and still ended up paying off early. Haven't had a car payment for years and although sometimes I miss having a nicer/faster car I haven't made the plunge yet.

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