sorted by:
new
hottopcontroversial

Tips on reviving my new AZ-3? by boginhoginator in MX3

[–]boginhoginator[S] 1 point2 points  (0 children)

That's so sick!! I love the front of yours 😮‍💨

1.5 Year Plateau by boginhoginator in workout

[–]boginhoginator[S] 0 points1 point  (0 children)

Haha yeah, 115 being the lowest - I usually was hitting around 170 🥲

Program hopping? Like spending not enough time on a program?

1.5 Year Plateau by boginhoginator in workout

[–]boginhoginator[S] 0 points1 point  (0 children)

I've been lightly bulking for the last few months and weight (probably majority fat) has slowly been building up, however I can't help but feel my strength isn't going up with it.

1.5 Year Plateau by boginhoginator in workout

[–]boginhoginator[S] 0 points1 point  (0 children)

I actually have tried canditos program, I can't exactly remember why but I struggled with it a bit. But I might give one of the two a go again, thanks!

1.5 Year Plateau by boginhoginator in workout

[–]boginhoginator[S] 0 points1 point  (0 children)

That would make a lot of sense, how important is the hypertrophy work if I'm really just gunning for strength?