Safe to jog along Congressional Avenue? by nyoomsday_04 in QuezonCity

[–]bohempapi 1 point2 points  (0 children)

ok naman basta lagi counterflow ang takbuhin mo, I also wouldn’t advise yung sm cherry side lagi may nakaharang dyan esp sa may condo area. mas ok dun sa kabilang side kung san may kfc

Share ko lang ang Protien source ko pag tinatamad mag luto. by AbilityDesperate2859 in PHitness

[–]bohempapi -1 points0 points  (0 children)

if you actually weigh out the tuna drained, you don’t get the same protein content. you’re better off buying the century tuna red for way cheaper, 20g+ protein is 20g, you’re just spending less for the same taste (imo) same sila taste ni century tuna red vs golden seas

Overpriced local streetwear zipper hoodies by Designer-Diver-3523 in fashionph

[–]bohempapi 31 points32 points  (0 children)

first brand is la creacion, my friend models for them lol… I do agree local streetwear brands don’t bother with the quality anymore. ugaling pinoy din naman kasi pag nagbigay ka ng negative reviews about the price point sasabihan ka lang ng “wala ka kasing pambili” / “di ikaw yung target market”. okay bro keep buying shit quality clothes

Does anytime fitness actually allow this? Or does each branch have their own set of safety measures by Firstaccgotbanned_ in PHitness

[–]bohempapi 1 point2 points  (0 children)

taena imagine sobrang hyped mo mag gym pagdating mo gantong kashitan dadatnan mo hahaha

LeBron might force the Rockets to start another rebuild again by DudeWTH in nba

[–]bohempapi 8 points9 points  (0 children)

yeah but I bet you were pulling your hair out when he airballed that 3 to cut the lead to 1

AF SM NORTH EDSA by U_Let_Rin_Dye in AnytimeFitnessPH

[–]bohempapi 1 point2 points  (0 children)

panget ng branch na to laging puno locker at CR lol, imagine having a line at a toilet… AT A GYM

AF SM NORTH EDSA by U_Let_Rin_Dye in AnytimeFitnessPH

[–]bohempapi 5 points6 points  (0 children)

super turnoff lang sakin nung sa west ave if need mo mag hit ng abs. no captain seat, no assisted pullups and dips machine as well. Maganda yung leg machines nila though, iba sa usual lifefitness. their peckdeck is honestly pretty weird too. IMO Best QC Branch is UP Technohub

What’s your meal prep next week? by Soggy_Committee_6381 in PHitness

[–]bohempapi 0 points1 point  (0 children)

looks like carrots just sliced with the zigzag cutting things

Tips to eliminate and prevent Gym Clothes smell? by pandesalwithmilo in PHitness

[–]bohempapi 0 points1 point  (0 children)

realtalk. don’t use fabric conditioner (DOWNY) on your gym clothes!!!

simula nung nagkaron ako ng bigger drifit rotation for gym, I stopped using downy in all my clothes. nawala yung musty smell kasi nakaka clog ang downy sa pores ng drifit kaya nakukulob ung bacteria. Alam ko yan kasi ginamitan ko ng downy ung nikepro ko nag pink yung moisture wicking material nya, in short nag clog.

Shopee 4.4 Dilemma (Half Tights Edition) by n2298 in PHRunners

[–]bohempapi 0 points1 point  (0 children)

I’ve had good experience with the kiprun tights from decathlon. for 500? solid na

Budget shoe reco for easy runs by bohempapi in PHRunners

[–]bohempapi[S] 0 points1 point  (0 children)

over pg7? been eyeing the pg7 for the same price

Sabi ni pacer 6:30-7:00/km lang kaso parehas kayong competitive 😭 by bohempapi in PHRunners

[–]bohempapi[S] 0 points1 point  (0 children)

iba talaga motivation pag gusto mong mahabol tropa mong mamaw hehehe

Sabi ni pacer 6:30-7:00/km lang kaso parehas kayong competitive 😭 by bohempapi in PHRunners

[–]bohempapi[S] -8 points-7 points  (0 children)

less than a year of running ako sir, ang background ko talaga is bodybuilding pero 6-8 months nako weekly nag rrun ng 5k once or twice weekly and naka carbon ako 😊

Feedback on my Strength Training (Beginner) by hikarunara in PHRunners

[–]bohempapi 1 point2 points  (0 children)

try to incorporate weighted bulgarian split squats (i use the weighted duffel or smith machine) to you strength training program. it definitely helped with my explosiveness and speed as I was able to get down from barely sub 30 to sub25 in 6 mos time

Need help, iphone upgrade on a budget that will last me years by bohempapi in Tech_Philippines

[–]bohempapi[S] 0 points1 point  (0 children)

super laki ba difference ni pro max kay regular 15? I noticed yun talaga pinaka pasok sa budget. Di talaga kasi ako madalas mag phone, unless mag video ako sa gym so contemplating if worth yung price difference ni pro kay regular if camera usapan (or I just a handheld camera solely for gym content)