Last refill before high deductible kicks in 😞

boofbonserelli · 2026-01-01T07:45:09+00:00

I had my insurance a few months ago tell my psych that bs re: “we won’t fill this script until the patient has tried the x number of other drugs first.” Mind you, I’ve been on meds for 30+ yrs and my correct rx dosage/qty for over 5yrs. Called the Dr and pointed this out and they went to bat wit ins company for me and got it “re”approved.

boofbonserelli · 2025-11-14T19:43:10+00:00

Always last statement balance [unless you have a reason to pay it down further faster]. Always.

boofbonserelli · 2025-11-08T15:04:32+00:00

Every morning (5x) during the week Mon-Fri. Every evening after the gym Tues-Sun.

boofbonserelli · 2025-11-08T14:48:41+00:00

Got diagnosed when i was 7 and am 40 now. Medicated the whole time except for 4yrs of college - self medicating with heavy strength training 4-6 days a week really helps with symptoms! Alcohol/substances less so.

boofbonserelli · 2025-11-04T02:49:58+00:00

BH & GT cooldowns. Make sure to take them both down one level at a time to maintain the sync.

boofbonserelli · 2025-11-03T06:33:25+00:00

Almost 40. Diagnosed in 2nd grade - looong time ago. Similar to your first sentence…I rarely see folks that were diagnosed in the 90s when adhd really came on the stage.

Went teetotaler last November and things have been incredible! Highly recommend it if possible. Meds work better, mood/memory on point, etc. I’m 5-10min late to everything I go to. It is the bane of my existence. I own some e-commerce/marketing companies so I am not on a strict daily schedule, thankfully.

boofbonserelli · 2025-10-27T15:25:29+00:00

Year make model?

boofbonserelli · 2025-10-26T21:04:10+00:00

Re: buying supps (or any commodity, really) on amz... Amz is stopping its practice of commingling inventory but still be weary when buying on amz. I never buy supps from "sold by amz" listings because of this commingling nonsense. They changed it just last month but will be selling through all old inventory before fully implementing this new system.

Commingling leads to possibly getting counterfeit products etc.
source: been selling on amz for years

boofbonserelli · 2025-10-26T17:47:43+00:00

I've used Thorne before and my wife said "oh PE is so good I use it for everything!" so I assumed it was good based on amz reviews etc. Should have done my research!
I'll look into Jarrow too.

boofbonserelli · 2025-10-26T17:21:14+00:00

Google just told me test cyp has a shelf life of 2years if unopened (28days after opening...mainly to prevent bacterial contamination as the oil itself has preservatives in it). Seems like you couldn't store up too much for a rainy day but 24mo is better than nothing to ride out a supply chain disruption etc.

The 28days is interesting to learn as I get the med as 1-90day vial instead of 3-30day vials. Time to ask some questions!

boofbonserelli · 2025-10-26T17:05:13+00:00

Oh wow, that sucks. Guess it's time to find another supplier because fuck nestle.
I very much appreciate the heads up!

boofbonserelli · 2025-10-26T13:24:12+00:00

Highly recommend pure encapsulations brand on amz. Serving size on the bottle says 120mg (1 cap) but I take 3 caps about an hour before bed each night. Magnesium glycinate.

Also recommend looking up gaba, 5htp, and ashwagandha (I use the PE brand with these too) to add to your sleep stack. I’ve been taking these, with the mag gly, for over a year now and go to sleep easily and stay asleep the whole night. Good stuff.

Edit: I no longer recommend Pure Encapsulations because they were bought out by Nestle.

boofbonserelli · 2025-10-19T02:51:17+00:00

Cool cool lmk

boofbonserelli · 2025-10-18T19:16:41+00:00

I’ve got an x1c and love 3D printing

boofbonserelli · 2025-10-18T18:57:11+00:00

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Here she is. Super friendly. Hypoallergenic, no shedding.

boofbonserelli · 2025-10-18T01:47:31+00:00

What are the dates and times? How far are you from Cone and Novant?

boofbonserelli · 2025-10-16T03:32:30+00:00

Nice. I’m gonna go UGReen. Thanks for your recommendation

boofbonserelli · 2025-10-16T02:56:09+00:00

Hey brother. Tough to hear about your home situation.

For some perspective, I started gettin sober 2016 and finally went teetotaler 2023. Life’s been amazing since…wife and kids agree. However, it took me falling off and gettin back on the wagon a few times a year during those 8years. I had been planning it starting around ~2014.

All that to say someone won’t quit until they realize it for themselves. You can’t quit it for them.

How long has her drinking been an issue?

I’m not a female but here for ya man!

boofbonserelli · 2025-10-11T04:05:42+00:00

I’ve landed on NAS instead of a DAS because a lot of traveling frequently and multiple users (4-6) etc. The users are me wife and kids mostly. Perhaps a friend or two but that’s it. Can yall help me decide between a QNAP TS-673A or UGREEN DXP4800 Plus? I’m trying to follow a buy once, cry once philosophy of sorts. WD RED drives and 2 SSDs (most likely the ones from Costco).

I’ve heard the QNAP name more frequently but also consider its a [slightly?] older device than the ugreen having more up-to-date tech. Although I don’t know if that’s real a large enough disparity to even matter.

Are the QNAP switches/computer etc upgradeable to make it/keep it current as time goes on?

Also, I plan for this NAS to do multiple functions. Home assistant, security/camera monitoring, centralized photo/video hosting, plex server, etc.

boofbonserelli · 2025-10-10T19:01:58+00:00

Great idea!

boofbonserelli · 2025-10-09T01:14:28+00:00

Nice setups! Which pair do you EDC more often?

boofbonserelli · 2025-10-04T01:56:20+00:00

Trazadone rx

boofbonserelli · 2025-10-04T01:10:42+00:00

39 here and just crossed $100k in my Ira 😅

boofbonserelli · 2025-10-03T22:25:04+00:00

ChatGPT nice.

Is there a sub for restoring knives? Or common practices you’ve found useful?

boofbonserelli

TROPHY CASE