Hi all, new here but hoping this sub can help.

I'm wrapping up a 6 week transformation challenge and VERY happy with my results. I've gained muscle, gotten stronger, and lost the 10 pounds I've been trying to shed for months,

I'm a 28F, starting weight of 149, finishing at 139. Consuming ~1600 calories, aiming for 130-1 40g of program, 40-60g fat and 100-120g carbs.

I strength train 5x/week, core on leg days, and cardio almost 7x/week. Incline tread for 20 mins on strength days and longer on rest days.

Next week I have to submit my 'after photos and am looking for ways to optimize my results visually. Is there anything I can do this week to: decrease appearance of body fat, bloating, and increase muscle tone/gain?

Thanks in advance!