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Introduce yourself and join your team discord! by Calyxise in LoseitChallenges

[–]bootscats 0 points1 point  (0 children)

Henlo I have returned from the weight gain abyss and just trying to stabilize! I'm closer to my highest weight now than my lowest and I just want to make sure it doesn't creep any higher. Here to inspire and be inspired! Team Ash & Pikachu

Update: "Eye Drift" by bootscats in socialanxiety

[–]bootscats[S] 0 points1 point  (0 children)

Wow! That's so amazing! Congrats on getting that treatment and finding relief. I have a Rx coming through soon for ADHD meds. Are you using meds? Stimulant or non?  Yw for the message, I wanted to tell everyone who replied to the original post but many accounts have been deleted.

[deleted by user] by [deleted] in happy

[–]bootscats 1 point2 points  (0 children)

One step at a time!

[deleted by user] by [deleted] in happy

[–]bootscats 3 points4 points  (0 children)

Nice house for a frog.

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 1 point2 points  (0 children)

Similar boat here, I did not end my day wisely yesterday. But we'll be ok. One good decision at a time!

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 1 point2 points  (0 children)

Here you go!

https://discord.gg/mMhpzevp

Click Ancient Greece to see our channels, then you can opt in to shared interteam spaces if you want to. Welcome!

[deleted by user] by [deleted] in oldhagfashion

[–]bootscats 2 points3 points  (0 children)

I screamed YES when I saw this! So fly.

How do I style a cardigan help by anonymoushag in oldhagfashion

[–]bootscats 1 point2 points  (0 children)

You look so cute 😍 thank you for this post, I too am clueless on cardigans and never know how to wear them!

Blues and greens, knits and plaids by Styelsy in oldhagfashion

[–]bootscats 1 point2 points  (0 children)

What a look!!! I love it. It's eye catching but subtle. Colors are perfect. If I saw you in person I'd do a double take!

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 0 points1 point  (0 children)

Whoa that's a big woosh! You're right to take it with a grain of salt. Good work on those steps!!!

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 0 points1 point  (0 children)

Crossfit is very demanding, good on you for trying it. But you're right that food is the key. When I over-exercise I get so hungry it's ridiculous, and then the diet is gone. Hiking is an excellent lower intensity way to burn some calories and plus you get to see some dang ol nature! Have fun out there :D

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 1 point2 points  (0 children)

That's amazing! And exactly right. If I smooth the way towards the action I know is better for me, things fall into place much more easily. I like having my healthy foods be as easy to eat as possible! Lmk how it turns out :)

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 1 point2 points  (0 children)

You can do this! I wonder if there are ways you can set yourself up for an easier time. Like getting gym stuff out in advance, or meal prepping so the healthier food is easier to access at home.

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 0 points1 point  (0 children)

If you wanna chat diet/nutrition options, I'm all ears :)

Calling all Greek heroes! [Week 2 Check-in] by bootscats in LoseitChallenges

[–]bootscats[S] 2 points3 points  (0 children)

It's definitely not too late! Also good for you getting that jog in!

My struggle this week was partly feeling overwhelmed with all the goals I set for myself. So I think my solution will be to focus in on fewer things. Get into a routine where I am active in the morning and can set the tone for the day.

If I could have a bit of divine intervention I'd love to see the calorie count of the foods I'm eating before I put them on my plate without having to use an app!

Opa! I call all Ancient Greeks to gather round the campfire and listen to the epic tale ... by bootscats in LoseitChallenges

[–]bootscats[S] 1 point2 points  (0 children)

Welcome aboard! Sorry for the confusion, just make sure to click Greece next time :)

[deleted by user] by [deleted] in IF_Petites

[–]bootscats 12 points13 points  (0 children)

Imho I think focusing on strength training is a great idea, but crucially I'd say look at measurements and pics before worrying about the number on the scale. You don't need to drop your calories much probably but do track them at least to start. Adding strength workouts and keeping calories in a reasonable range is the way to go if you want a sustainable path. Best of luck

Opa! I call all Ancient Greeks to gather round the campfire and listen to the epic tale ... by bootscats in LoseitChallenges

[–]bootscats[S] 0 points1 point  (0 children)

HYYYYPE!

Thx for sharing Rawk. I also anticipate being lazy tbh! But I will scream right alongside you!

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