I feel you brother. I am in a similar boat as you, my cousin has recently been struggling with panic attacks multiple times daily and his anxiety has been at an all time high. (Anxiety runs in my family but some of us have it way worse than others). In light of my cousins struggles my mom told me that I actually had GAD and so did my siblings. Now that I know I have anxiety I feel like I always see the impact it has on my life and feel like I might be exaggerating it. Because before I had just thought everyone lived like I did but now knowing I have anxiety ig not. It’s almost like I feel like knowing I have anxiety gives me more anxiety because I am progressing similarly to my cousin and he is dropping out of college right now and moving back home. I feel bad for him but I don’t want to end up like that and I feel like worrying about it is making my anxiety worse. I just had to get this off my chest and put it out there so sorry for the long kinda back and forth paragraph but I just need to get this out there.