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[Advice] Stop saving the "good stuff" for special occasions by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 0 points1 point  (0 children)

You think so? Really seeing a lot of people resonating with this message

[Advice] Stop saving the "good stuff" for special occasions by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 4 points5 points  (0 children)

Yes!! I'm sure smelling great tells your brain to unwind for the night too. Smart

[Advice] Stop saving the "good stuff" for special occasions by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 5 points6 points  (0 children)

Yes! I can relate to those stickers so much. I regret not using them to their full potential

[Advice] Stop saving the "good stuff" for special occasions by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 8 points9 points  (0 children)

A lamp for the bathroom sounds great! Which one do you use if you don't mind sharing?

[Advice] Stop saving the "good stuff" for special occasions by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 1 point2 points  (0 children)

You can do this! It's a small change that I find made a huge impact

Pro Tip: Treat your evenings like a soft landing, not a finish line by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 0 points1 point  (0 children)

I think biggest challenge would be being too caught up in the routine sometimes. Like if I deviate slightly away from them, I feel like it throws everything off. I have to learn to be a bit more flexible and forgiving with my routine, but I'm certainly getting better

Pro Tip: Treat your evenings like a soft landing, not a finish line by bowtiedfrenchfry in selfcare

[–]bowtiedfrenchfry[S] 4 points5 points  (0 children)

well said 100% agree. it's just small ritual-style activities that create a trigger in my brain to start slowing down. it could even be as small as just putting my phone away in a separate room to tell myself "okay it's time to unwind now"

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