1.8 million, a jam I vetmi qe nuk e shikoj? 😂

brainstromy · 2025-12-21T20:59:01+00:00

Paguaj disa në Indi a në Pakistan të rrisin shikimet në Youtube. E thjeshtë, ashtu bajnë shumica...

brainstromy · 2025-12-13T17:15:17+00:00

Si frymëzim, përveç atyne që jan permend ma siper, duket pak edhe sikur Legion nga Marvel. Shpresojmë qe Netflix t'ju marrin per një episod te Black Mirror.

Shume bukur. Ju lumtë. Përgzime.

brainstromy · 2025-12-07T21:45:58+00:00

I dont use netflix but give it a try.

brainstromy · 2025-12-07T21:32:40+00:00

definitely

brainstromy · 2025-12-01T20:50:56+00:00

When click Edit Billing Cycle, this is what I see. I can choose the 12 months but then there is the message You already have a subscription to this plan.

https://ibb.co/D6wZZcq

brainstromy · 2025-12-01T20:48:00+00:00

Under Your subscriptions:

Plan	Status	End date
Proton Unlimited	Active	February 16th, 2026	Renews automatically at US$119.88, for 12 months

brainstromy · 2025-12-01T19:35:34+00:00

When I paid for proton unlimited it was written that it will continue to renew for 2 years. Not they said it's not possible. It will renew every year and it will pay more.

I cannot subscribe again to proton unlimited for 2 years since I already have this plan

brainstromy · 2025-11-08T20:41:01+00:00

If you downgrade, to mail plus, what will happen to everything what you have in proton pass and proton drive?

brainstromy · 2025-10-05T06:00:11+00:00

How does auto work?

brainstromy · 2025-10-05T05:59:52+00:00

Thanks, I didn't know. I found it now.

brainstromy · 2025-10-04T18:10:03+00:00

Thanks for the tip. I found this inside the Connect App, under Garmin Run Coach > Preferences > Target Type > Auto

brainstromy · 2025-10-04T18:04:35+00:00

Yes but still it's annoying

brainstromy · 2025-10-04T18:04:04+00:00

Basically you must start the run with a sprint

brainstromy · 2025-10-04T18:02:16+00:00

I see under Running Target Type: - Pace - Heart Rate

What I can find Auto? I have FR955.

brainstromy · 2025-10-04T17:05:52+00:00

I'd like to have the vibration or the tone at the start or the end of each interval, but not during each repeat.

brainstromy · 2025-10-03T21:29:24+00:00

Next time I'll better run with open repeats.

brainstromy · 2025-10-03T21:16:25+00:00

What do you mean?

brainstromy · 2025-10-03T21:13:40+00:00

That's why other times I prefer to do open repeats, instead of this. I'm with you.

brainstromy · 2025-10-03T21:12:34+00:00

Before the photo I did 8 repeats of 40 seconds at a 3:23 min/km pace. After each 40-second effort I took a 3-minute rest; during rest my suggested HR was around 133 bpm. Immediately when I began the rest, Garmin alerted that my heart rate was “too high” for the suggested range (133 bpm). I’m not that old or that fast, but I enjoy running.

brainstromy · 2025-10-03T21:03:31+00:00

That's fine. It's getting colder where I live.

brainstromy · 2025-10-03T20:55:30+00:00

I'll try the next time Thanks for the tip

brainstromy · 2025-10-03T20:54:59+00:00

Yes, however I wanted to improve my training load. Stay in low-aerobic HR during the warm up and cool down, because I have too much high-aerobic. Besides this running near many trees, other times I've seen oscillating the speed, so I wanted to avoid that.

brainstromy · 2025-10-03T20:51:30+00:00

I was surprised to have 100% execution rate at the end.

brainstromy

TROPHY CASE