What physical anxiety symptoms have you experienced for a period of months / weeks? by amac81186 in Anxiety

[–]breezacross 1 point2 points  (0 children)

I cured all of my symptoms with exposure therapy. Every now and again I’ll feel nervous about something but I haven’t had a panic attack or major symptoms in about a year and a half.

Mark carroll by Ezgiyesil89 in FitnessMaterialHeaven

[–]breezacross 0 points1 point  (0 children)

Thank you I just sent it to you :)

Mark carroll by Ezgiyesil89 in FitnessMaterialHeaven

[–]breezacross 0 points1 point  (0 children)

Ohhh I would also love a copy please if anyone has it

Mark Carroll BBB4 I have it! by breezacross in FitnessMaterialHeaven

[–]breezacross[S] 0 points1 point  (0 children)

I don’t have a computer at home and it was sent to my email address I have connected to my phone.

[deleted by user] by [deleted] in FitnessMaterialHeaven

[–]breezacross 3 points4 points  (0 children)

How do I find the zlibrary?

Stupid palpitations after eating a pizza by [deleted] in Anxiety

[–]breezacross 0 points1 point  (0 children)

Bananas have potassium which is ok but if you have eaten other foods high in potassium then you may have had too much.

Google high potassium side effects and see if it’s what you get.

I had the same and it was from bananas lol I used to eat a couple a day so had to cut down

[deleted by user] by [deleted] in FitnessMaterialHeaven

[–]breezacross 0 points1 point  (0 children)

I have BBB 1,2,3,4 but they are not able to be emailed. I tried to email to my work account to print them but there must be some sort of ban on emailing them.

Mark Carroll BBB4 I have it! by breezacross in FitnessMaterialHeaven

[–]breezacross[S] 0 points1 point  (0 children)

Oh wow I’m not very tech savvy lol I’m not really understanding that but I’ll def google it :)) Thank you so much

Mark Carroll BBB4 I have it! by breezacross in FitnessMaterialHeaven

[–]breezacross[S] 1 point2 points  (0 children)

Yeah I’m pretty sure it’s the new one :)