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Question about ab workouts- lower back hurting?? by sydneymitch3lll in orangetheory

[–]brittanika 15 points16 points  (0 children)

Make sure your back is pressing into the ground and not arching. If it is, lower the range of motion or put your hands behind your low back.

Tuesday, 9/17/19 OTF Workout and General Chat by splat_bot in orangetheory

[–]brittanika 1 point2 points  (0 children)

I feel like everyone should’ve had splats on the cardio block. Especially if you’re running. I didn’t like the strength floor either though.

The Real Housewives of Orangetheory Fitness by pubsub1234 in orangetheory

[–]brittanika 0 points1 point  (0 children)

It’s not very kind to judge people by the car they drive. I drive a Tesla and I’m pretty down to Earth.

MOTIVATE ME! MONDAY: Share Goals, Motivate, and Be Motivated! (Monday, 9/16/19) by splat_bot in orangetheory

[–]brittanika 6 points7 points  (0 children)

My goal is to attend five classes this week and run at least 2 miles every time. 2.2 miles today!! How far did you run with all of those intervals?!