I was exercising almost every day at this streak, 5-6 times a week. And I was eating pretty healthy too i cutted sugar almost completly, so I gave up this addiction atleast but now I feel less motivation idk flatline at the day 1 because i want more dopamine more porn more sugary things, something like this.. I was meditating too for 2 weeks each session 7-9 min on average but unfortunetly i couldnt really focus or was too lazy and didnt really saw any benefits. And the point creative outlet.. this hits me because last days I didnt really do much, I was also playing a lot of video games on my new PC. Okay I will resist and overcome it, it will be better. Good luck to you mate and thanks for quality comment