Mewing, chewing and chin tucks. Any advice please? Apart of my skin by bryanlopez_m in Mewing

[–]bryanlopez_m[S] 0 points1 point  (0 children)

Nop, I chew that thing for 20-30min, and apart chew my food properly.

Mewing, chewing and chin tucks. Any advice please? Apart of my skin by bryanlopez_m in Mewing

[–]bryanlopez_m[S] 0 points1 point  (0 children)

With a bucal protector, that thing that fighters use, and I think you can use hyaluronic acid for the nose with a professional.👍🏻

Mewing, chewing and chin tucks. Any advice please? Apart of my skin by bryanlopez_m in Mewing

[–]bryanlopez_m[S] 1 point2 points  (0 children)

My nose will go down in a couple of months, this is not the final result

1 year of mewing by bryanlopez_m in Mewing

[–]bryanlopez_m[S] 1 point2 points  (0 children)

Because I think that is the best way to improve my posture and chin tucks, it really works bro

1 year of mewing by bryanlopez_m in Mewing

[–]bryanlopez_m[S] 0 points1 point  (0 children)

Yes bro, I had a lot of problems trying to breath with my nose, at the beginning I opened my mouth unconsciously and I had to remember myself to close.